addiction counselling

Introduction Addiction counselling is a specialized form of therapy that aims to help individuals overcome various types of addictions. In this article, we will explore the concepts of internet addiction and porn addiction, and how Cognitive Behaviour Therapy (CBT) can be used as an effective approach to address these issues. Additionally, we will delve into […]

Understanding DBT and Its Application in Addiction Counselling When it comes to addiction counselling, there are various therapeutic approaches that can be effective in helping individuals overcome their struggles. One such approach is Dialectical Behavior Therapy (DBT). In this blog post, we will explore what DBT is and how it can be used in addiction […]

Introduction Internet addiction has become a growing concern in today’s digital age. As more and more individuals find themselves struggling with excessive internet use, it is important to explore effective treatment options. Addiction counselling and Dialectical Behaviour Therapy (DBT) are two approaches that can offer support and guidance to those dealing with internet addiction. In […]