Very gd treatment n counselling for addiction prople.
Mindfulness and emotion regulation are very important tools used in DBT
THANKS FOR A WONDERFUL ARTICLE.IT IS WELL EXPLAINED.
The Article was helpful to know about DBT dilect behavior therapy that it is a type of CBT.It can be used in developing the constructive behavior with mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness and relapse prevention.
Very gd treatment n counselling for addiction prople.
Mindfulness and emotion regulation are very important tools used in DBT
THANKS FOR A WONDERFUL ARTICLE.IT IS WELL EXPLAINED.
The Article was helpful to know about DBT dilect behavior therapy that it is a type of CBT.It can be used in developing the constructive behavior with mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness and relapse prevention.
It is very useful. Thank you sir!