Therapy and Counseling

Introduction to Solution Focused Brief Therapy Solution Focused Brief Therapy (SFBT) is a modern therapeutic approach that emphasizes finding solutions to clients’ problems rather than delving into the underlying issues or historical occurrences that may have led to these difficulties. This modality was developed in the late 1970s by psychologists Steve de Shazer and Insoo […]

Power and Aggression Themes in Play Therapy Power and aggression are central themes often observed in play therapy, where children’s interactions reveal their internal struggles and emotional expressions. Play serves as a vital medium through which children communicate their feelings of powerlessness and attempts at asserting control. In various play scenarios, children might reenact situations […]

Introduction to Play Therapy Play therapy is a specialized form of psychotherapy designed for children, enabling them to express their emotions, thoughts, and experiences through play. This approach recognizes that children often lack the verbal skills needed to articulate their feelings, making play an essential avenue for self-expression. By engaging in therapeutic play, children can […]

Introduction to Gestalt Therapy Gestalt Therapy, a form of psychotherapy that emphasizes personal responsibility and focuses on the individual’s experience in the present moment, was developed by Fritz Perls, Laura Perls, and Paul Goodman in the 1940s and 1950s. Rooted in the principles of Gestalt psychology, this therapeutic approach integrates holistic perspectives, viewing the mind […]