Transactional Analysis
“`html Introduction to Transactional Analysis Transactional Analysis (TA) is a psychoanalytic theory and therapeutic approach developed in the mid-20th century. It centers on analyzing social transactions to ascertain the ego state of the communicator, which can be parent-like, child-like, or adult-like. This classification helps in understanding and predicting behavioral patterns in various social interactions. The […]
“`html Introduction to Transactional Analysis Transactional Analysis (TA) is a psychoanalytic theory and method of therapy wherein social transactions are analyzed to determine the ego state of the client as a basis for understanding behavior. Developed by Dr. Eric Berne in the late 1950s, TA provides a robust framework for analyzing and improving human interactions. […]
Transactional Analysis (TA) is a psychoanalytic theory and method of therapy developed by Dr. Eric Berne in the 1950s. This approach seeks to analyze social interactions, or ‘transactions,’ to better understand the communicative exchanges between individuals. Central to TA is the concept of ‘ego states,’ which are consistent patterns of feeling and experience directly related […]
Understanding Strokes in Transactional Analysis In Transactional Analysis (TA), strokes refer to the basic unit of recognition and communication between individuals. They are the fundamental building blocks of human interactions and play a crucial role in shaping our relationships and emotional well-being. The Four Types of Strokes in TA In TA, strokes are categorized into […]
Understanding Counselling Counselling is a process that involves a trained professional providing guidance and support to individuals who are facing personal, emotional, or psychological challenges. It is a collaborative effort between the counsellor and the client, aimed at helping the client gain insight, develop coping strategies, and make positive changes in their lives. Counselling can […]
What is Counselling? Counselling is a form of therapy that aims to help individuals overcome personal challenges and improve their overall well-being. It involves a confidential and supportive relationship between a trained professional, known as a counsellor, and a client. During counselling sessions, clients are encouraged to explore their thoughts, feelings, and behaviors in a […]
Transactional Analysis: Understanding Human Behavior Transactional Analysis (TA) is a psychological theory and method that aims to understand and improve human communication and behavior. It was developed by Eric Berne, a Canadian-born psychiatrist, in the 1950s. Life Positions in Transactional Analysis In TA, life positions refer to the fundamental beliefs and attitudes that individuals hold […]
Strokes in Transactional Analysis & Three minds in DBT The Four Types of Strokes in Transactional Analysis Transactional Analysis (TA) is a psychological theory developed by Eric Berne that focuses on analyzing and understanding human interactions. Strokes, in the context of TA, refer to the fundamental unit of recognition or acknowledgment that individuals give […]
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