self-perception

What is Self-Esteem? Self-esteem refers to an individual’s overall evaluation of their worth and value as a person. It encompasses their beliefs, thoughts, and feelings about themselves, and plays a crucial role in shaping their self-perception, behavior, and emotional well-being. The Importance of Self-Esteem High self-esteem is essential for healthy psychological development and functioning. It […]

    Introduction Transactional Analysis (TA) is a psychological theory that helps individuals understand their thoughts, feelings, and behaviors in relation to others. One of the key concepts in TA is the notion of life positions. Life positions refer to the fundamental beliefs and attitudes individuals hold about themselves and others. In this article, we […]