exposure therapy

Introduction to Prolonged Exposure Therapy Prolonged Exposure Therapy (PET) is a form of cognitive behavioral therapy specifically designed to help individuals confront and process traumatic memories and experiences. Developed by Dr. Edna Foa in the 1980s, PET has its roots in behavioral psychology and is grounded in the principles of exposure therapy. The primary purpose […]

“`html Introduction to Prolonged Exposure Therapy Prolonged Exposure Therapy (PE) is a form of cognitive-behavioral therapy specifically designed to help individuals confront and process traumatic memories. Originating from the work of Dr. Edna B. Foa in the 1980s, PE has been extensively researched and validated as an effective treatment for Post-Traumatic Stress Disorder (PTSD). The […]

Introduction Exposure therapy is a widely used psychological intervention that aims to reduce fear and anxiety by gradually exposing individuals to the situations or stimuli that trigger their distress. This therapeutic approach has a rich history and has proven to be effective in treating various mental health conditions. In this article, we will explore the […]