Chinese practice
Exploring Qicong: Origins, Purpose, Principles, and Techniques
Introduction Qicong, also known as Qigong, is a traditional Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate the body’s vital energy, known as Qi. In this article, we will delve into the origins of Qicong, its purpose, the principles it is based on, and explore 20 techniques associated with this ancient […]