PSYCHOLOGY

What is Counselling? Counselling is a form of therapy that involves a trained professional providing guidance and support to individuals who are facing personal or emotional challenges. It is a collaborative process that aims to help individuals explore their feelings, thoughts, and behaviors in order to gain insight and develop strategies for positive change. What […]

What is Counselling? Counselling is a form of therapy that aims to help individuals overcome personal challenges and improve their overall well-being. It involves a confidential and supportive relationship between a trained professional, known as a counsellor, and a client. During counselling sessions, clients are encouraged to explore their thoughts, feelings, and behaviors in a […]

Transactional Analysis: Understanding Human Behavior Transactional Analysis (TA) is a psychological theory and method that aims to understand and improve human communication and behavior. It was developed by Eric Berne, a Canadian-born psychiatrist, in the 1950s. Life Positions in Transactional Analysis In TA, life positions refer to the fundamental beliefs and attitudes that individuals hold […]

  Strokes in Transactional Analysis and Time matrix The Four Types of Strokes in Transactional Analysis Transactional Analysis (TA) is a psychological theory developed by Eric Berne that focuses on analyzing and understanding human interactions. Strokes, in the context of TA, refer to the fundamental unit of recognition or acknowledgment that individuals give and receive […]

What is Neuro Linguistic Programming? Neuro Linguistic Programming (NLP) is a psychological approach that focuses on the connection between the neurological processes (“neuro”), language (“linguistic”), and behavioral patterns (“programming”). It is a powerful tool that helps individuals understand how their thoughts and actions affect their results. NLP was developed in the 1970s by Richard Bandler […]

Understanding Neuro Linguistic Programming (NLP) Neuro Linguistic Programming (NLP) is a psychological approach that focuses on the connection between neurological processes (neuro-), language (linguistic), and learned patterns of behavior (programming). It was developed in the 1970s by Richard Bandler and John Grinder, who aimed to understand and model the patterns of successful individuals in various […]

What is Neuro Linguistic Programming? Neuro Linguistic Programming (NLP) is a psychological approach that focuses on the connection between the neurological processes, language, and patterns of behavior learned through experience. It explores how individuals perceive the world, communicate, and shape their thoughts and actions. Development of Neuro Linguistic Programming Neuro Linguistic Programming was developed in […]

Here you can find excellent questionaire on Life position and also a write up in English and Tamil

Introduction to Positive Psychology Positive psychology is a branch of psychology that focuses on understanding and promoting well-being and happiness. It examines the positive aspects of human experience, such as joy, gratitude, resilience, and personal growth. Unlike traditional psychology, which primarily focuses on treating mental illness and dysfunction, positive psychology aims to enhance the quality […]

Positive psychology is a relatively new field that emerged in the late 1990s, thanks to the efforts of Martin Seligman and his colleagues. Seligman, a renowned psychologist, believed that psychology had become too focused on pathology and the treatment of mental disorders, neglecting the study of what makes life fulfilling and meaningful. Positive psychology seeks […]