Motivational Interviewing

What is Psychological First Aid? Psychological First Aid (PFA) is a supportive intervention designed to assist individuals in coping with the emotional distress that can arise following disasters, traumatic events, or personal crises. This approach aims to reduce the initial distress caused by such overwhelming experiences and promote adaptive functioning and coping. PFA places a […]

Introduction to Motivational Interviewing Motivational Interviewing (MI) is a client-centered counseling approach designed to enhance an individual’s motivation to change by exploring and resolving their ambivalence. This technique was developed in the early 1980s by psychologists William R. Miller and Stephen Rollnick and has since gained prominence in various fields such as addiction treatment, healthcare, […]

“`html Understanding Motivational Interviewing (MI) Motivational Interviewing (MI) is a client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence. Originally developed by clinical psychologists William R. Miller and Stephen Rollnick in the early 1980s, MI has evolved into an evidence-based approach widely used across various sectors such as healthcare, addiction […]

Introduction to Motivational Interviewing Motivational Interviewing (MI) is a client-centered counseling approach developed in the 1980s by clinical psychologists William R. Miller and Stephen Rollnick. Designed to address the common human tendency toward ambivalence about change, MI is particularly effective for individuals grappling with conflicting desires about their behavior. Its foundational concept centers on guiding […]

Introduction to Motivational Interviewing Motivational Interviewing (MI) is a well-established counseling technique developed in the early 1980s by clinical psychologists William R. Miller and Stephen Rollnick. Initially created to address substance abuse, MI has since evolved to be applied in various fields, including healthcare, education, and criminal justice, among others. At its core, MI is […]

What is Counselling? Counselling is a form of therapy that aims to help individuals explore and resolve personal issues, emotional difficulties, and mental health concerns. It provides a safe and confidential space for people to talk about their feelings, thoughts, and experiences with a trained professional known as a counsellor. The counsellor uses various techniques […]

What is Counselling? Counselling is a form of therapy that aims to help individuals overcome personal challenges, improve their mental well-being, and develop strategies to cope with various life situations. It involves a confidential and supportive relationship between a trained professional, known as a counsellor, and the client. Counselling can be beneficial for individuals facing […]

Transactional Analysis (TA), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Neuro-Linguistic Programming (NLP) are all widely recognized and effective therapeutic approaches. Each of these modalities offers unique perspectives and techniques to help individuals improve their mental health and overall well-being. What is Transactional Analysis? Transactional Analysis is a psychoanalytic theory and therapeutic approach developed by […]

What is Motivational Interviewing? Motivational Interviewing (MI) is a collaborative, person-centered approach to counseling and behavior change. It aims to help individuals explore and resolve ambivalence towards change, ultimately motivating them to make positive decisions and take action towards achieving their goals. P.A.C.E in MI: Partnership, Acceptance, Compassion, and Evocation In Motivational Interviewing, the acronym […]

Motivational Interviewing (MI) is a collaborative, person-centered approach to counseling that aims to elicit and strengthen an individual’s motivation for positive change. It is widely used in various fields, including healthcare, addiction treatment, and mental health counseling. MI focuses on empowering individuals to explore and resolve their ambivalence towards change, ultimately leading to sustainable behavior […]