couples therapy

Introduction to Gottman Therapy Gottman Therapy, developed by Dr. John Gottman, is an evidence-based approach to relationship therapy that focuses on enhancing communication and resolving conflicts between couples. Dr. Gottman, a renowned psychologist and researcher, began his work in the field of relationships in the 1970s. His extensive research on marital stability and relationship dynamics […]

Understanding Gottman Therapy Gottman Therapy, also known as the Gottman Method, is a type of couples therapy developed by Dr. John Gottman and Dr. Julie Gottman. It is based on over 40 years of research and has been proven effective in helping couples improve their relationships and strengthen their emotional connection. The goal of Gottman […]

Marital therapy, also known as couples therapy or marriage counseling, is a form of psychotherapy that focuses on helping couples resolve conflicts, improve communication, and strengthen their relationship. It is a collaborative process that involves a trained therapist who works with both partners to address the issues they are facing. Humor, on the other hand, […]

Gottman Therapy is a renowned approach to couples therapy developed by Dr. John Gottman and Dr. Julie Gottman. One of the key concepts in this therapy is the identification and management of destructive communication patterns known as the Four Horsemen. These patterns, inspired by the biblical metaphor of the Four Horsemen of the Apocalypse, can […]

Gottman therapy, also known as the Gottman Method, is a form of couples therapy developed by Dr. John Gottman and Dr. Julie Gottman. It is based on over 40 years of research and aims to help couples build stronger, more fulfilling relationships. At the core of Gottman therapy is the concept of the “Sound Relationship […]

What is Post-Marital Counselling? Post-marital counselling is a form of therapy designed to help couples navigate the challenges that arise after getting married. It focuses on improving communication, resolving conflicts, and strengthening the bond between partners. What is Gottman Post-Marital Counselling? Gottman post-marital counselling is a specific approach to couples therapy developed by Dr. John […]