psychotherapy
Introduction to Schema Therapy Schema Therapy, developed by Dr. Jeffrey Young in the 1980s, represents an integrative psychotherapeutic approach intended to treat a variety of psychological disorders. Originating from cognitive-behavioral therapy (CBT), Schema Therapy combines elements from attachment theory and psychoanalytic concepts to offer a more comprehensive treatment framework. Dr. Young’s pioneering work aimed to […]
Introduction to Schema Therapy Schema Therapy is an integrative therapeutic approach that amalgamates components from cognitive-behavioral, attachment, psychodynamic, and experiential therapies. Developed by Dr. Jeffrey Young in the 1980s, Schema Therapy was initially designed to address chronic psychological disorders, with a particular focus on personality disorders and issues resistant to other treatment modalities. The foundational […]
“`html What is Schema Therapy? Schema Therapy, developed by Dr. Jeffrey Young in the 1980s, represents an integrative approach to psychotherapy. It amalgamates aspects of cognitive-behavioral therapy (CBT), psychoanalytic therapy, attachment theory, and gestalt therapy. This multifaceted approach aims to address the limitations of traditional CBT when treating patients with chronic psychological issues, particularly those […]
Introduction to Cognitive Behaviour Therapy (CBT) Cognitive Behaviour Therapy (CBT) is a structured, evidence-based form of psychotherapy that focuses on identifying and altering negative thought patterns and behaviors. Developed as a practical approach to mental health treatment, CBT aims to help individuals gain a more balanced and realistic perspective on their thoughts, emotions, and behaviors. […]
What is Rational Emotive Behavior Therapy (REBT)? Rational Emotive Behavior Therapy (REBT) is a pioneering form of psychotherapy developed by Albert Ellis in the 1950s. This therapeutic approach is grounded in the principle that an individual’s emotional and behavioral disturbances are primarily rooted in their beliefs about events, rather than the events themselves. By targeting […]
Understanding Unspecified Paraphilic Disorder Unspecified Paraphilic Disorder is a mental health condition characterized by atypical sexual preferences or behaviors. It falls under the category of paraphilic disorders, which involve intense sexual urges, fantasies, or behaviors that involve non-human objects, suffering or humiliation of oneself or one’s partner, or children or other non-consenting persons. However, in […]
Understanding Fetishistic Disorder Common Types of Fetishistic Disorder Symptoms of Fetishistic Disorder How to Identify Fetishistic Disorder Treatment for Fetishistic Disorder
Understanding Schizotypal Personality Disorder Schizotypal personality disorder is a mental health condition characterized by a pervasive pattern of social and interpersonal deficits, eccentric behavior, and cognitive or perceptual distortions. Individuals with this disorder often experience discomfort in close relationships, have odd beliefs or magical thinking, and may display eccentric behavior. It is important to note […]
What is Cognitive Behaviour Therapy (CBT)? Cognitive Behaviour Therapy (CBT) is a form of psychotherapy that focuses on the relationship between a person’s thoughts, feelings, and behaviors. It is a goal-oriented and evidence-based approach that helps individuals identify and change unhelpful patterns of thinking and behavior. CBT is widely used to treat various mental health […]
What is Counselling as per the American Psychological Association? Counselling, as defined by the American Psychological Association (APA), is a collaborative process between a trained professional and a client seeking help. It aims to facilitate personal growth, alleviate distress, and improve overall well-being. Counselling provides individuals with a safe and confidential space to explore their […]