MENTAL HEALTH
Introduction to Suicide Prevention Suicide prevention is a critical field that focuses on reducing the incidence of suicide through various means, including early detection of risk factors, intervention strategies, and supportive therapies. The importance of suicide prevention cannot be understated, as it directly impacts the well-being of individuals, families, and communities. Each year, suicide claims […]
Introduction to Cognitive Behaviour Therapy (CBT) Cognitive Behaviour Therapy (CBT) is a structured, evidence-based form of psychotherapy that focuses on identifying and altering negative thought patterns and behaviors. Developed as a practical approach to mental health treatment, CBT aims to help individuals gain a more balanced and realistic perspective on their thoughts, emotions, and behaviors. […]
Introduction to Psychological First Aid Psychological First Aid (PFA) is an evidence-informed, supportive intervention designed to assist individuals who have experienced a traumatic event. Its primary aim is to stabilize distressed individuals, reduce immediate psychological distress, and facilitate access to further care if necessary. PFA operates on the principles of providing practical assistance, comfort, and […]
Introduction to Cognitive Distortion Cognitive distortions are irrational or biased ways of thinking that significantly affect our mental processes and emotional well-being. These distorted patterns of thought can lead individuals to perceive reality inaccurately, often resulting in negative emotions and maladaptive behaviors. Cognitive distortions are common in various mental health disorders, including depression and anxiety, […]
Understanding Nonsuicidal Self-Injury Common Types of Nonsuicidal Self-Injury Symptoms of Nonsuicidal Self-Injury How to Identify Nonsuicidal Self-Injury Treatment for Nonsuicidal Self-Injury
Understanding Suicidal Behavior Disorder Common Types of Suicidal Behavior Disorder Symptoms of Suicidal Behavior Disorder How to Identify Suicidal Behavior Disorder Treatment for Suicidal Behavior Disorder
Understanding Attenuated Psychosis Syndrome Attenuated Psychosis Syndrome (APS) is a mental health condition characterized by the presence of psychotic-like symptoms that are less severe than those found in full-blown psychotic disorders such as schizophrenia. Individuals with APS experience a combination of unusual thoughts, perceptions, and beliefs, which may cause distress and impairment in daily functioning. […]
Understanding Unspecified Mental Disorders Unspecified mental disorders, also known as unspecified neurodevelopmental disorders, are conditions that do not fit into specific categories or criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). These disorders are characterized by symptoms that cause significant distress or impairment in various areas of an individual’s life, such […]
Understanding Unspecified Mental Disorder Due to Another Medical Condition Unspecified Mental Disorder Due to Another Medical Condition is a complex and often misunderstood condition that can have a significant impact on an individual’s mental health. It is essential to gain a comprehensive understanding of this disorder, including its common types, symptoms, identification, and treatment options. […]