Dialectical Behaviour Therapy (DBT)
Understanding Addiction Counselling and Dialectical Behaviour Therapy (DBT) for Internet Addiction
Introduction Internet addiction has become a growing concern in today’s digital age. As more and more individuals find themselves struggling with excessive internet use, it is important to explore effective treatment options. Addiction counselling and Dialectical Behaviour Therapy (DBT) are two approaches that can offer support and guidance to those dealing with internet addiction. In […]