Self-Improvement
Ms. Krishna Vaishist , International Life coach will be training on Happiness. She will be training on 25-02-2024 about Protecting your time to increase your happiness. In our fast-paced world, the pursuit of happiness has become a central theme in many people’s lives. But what exactly is happiness? Is it a fleeting emotion or a […]
Introduction Time Line Therapy is a powerful technique used in Neuro-Linguistic Programming (NLP) that focuses on the concept of time and its influence on our thoughts, emotions, and behaviors. It helps individuals gain control over their past, present, and future by working with their internal timeline. Principles of Time Line Therapy Time Line Therapy is […]
Motivational interviewing is a widely used approach in counseling and therapy that aims to help individuals find their own motivation and commitment to make positive changes in their lives. One of the key components of motivational interviewing is the use of open-ended questions to explore and understand the client’s perspective. In this context, DARN is […]
Motivational interviewing (MI) is a client-centered approach that aims to facilitate behavior change by exploring and resolving ambivalence. It is commonly used in counseling and healthcare settings to help individuals overcome their resistance to change and increase their motivation to make positive changes in their lives. One of the key elements of MI is the […]
Counselling is a powerful tool that helps individuals navigate through life’s challenges and find solutions to their problems. It is a process that involves a trained professional providing guidance, support, and a safe space for individuals to explore their thoughts, emotions, and experiences. One effective way to understand the concept of counselling is through the […]
Have you ever attended a conference or an event where a charismatic speaker left you feeling inspired and motivated to take action? That’s the power of motivational speaking. In this blog post, we will explore what motivational speaking is, how to become a motivational speaker, the essential skills required, the ingredients of a successful motivational […]
What is Anchoring in NLP? Anchoring is a powerful technique used in Neuro-Linguistic Programming (NLP) that helps individuals create and access specific emotional states or resourceful states at will. It involves associating an external stimulus, such as a touch, gesture, or word, with a particular emotional state or desired outcome. By establishing an anchor, individuals […]
Introduction Neuro-Linguistic Programming (NLP) is a powerful methodology that focuses on the connection between our neurological processes (neuro), language (linguistic), and patterns of behavior (programming). It was developed in the 1970s by Richard Bandler and John Grinder, who studied successful therapists and modeled their techniques to create a practical approach to personal development and communication. […]