therapist

Understanding Counselling Counselling is a form of therapy that provides individuals with a safe and confidential space to explore their thoughts, feelings, and experiences. It involves a professional therapist who listens, supports, and helps individuals gain a better understanding of themselves and their challenges. Exploring Psychodynamic Therapy Psychodynamic therapy is a specific approach within counselling […]

What is Counselling? Counselling is a therapeutic process that involves a trained professional helping individuals, couples, or families to explore and resolve personal, emotional, or psychological issues. It provides a safe and confidential space for individuals to express their feelings, thoughts, and concerns, and to gain insight into themselves and their relationships. What is Play […]