Transactional Analysis

  Strokes in Transactional Analysis & Three minds in DBT The Four Types of Strokes in Transactional Analysis Transactional Analysis (TA) is a psychological theory developed by Eric Berne that focuses on analyzing and understanding human interactions. Strokes, in the context of TA, refer to the fundamental unit of recognition or acknowledgment that individuals give […]

CLICK HERE FOR ALL THE FIVE DAYS RECORDING OF ULAVIYAL ARIVOM, ULAGAI VELVOM Understanding Counselling Counselling is a form of therapy that focuses on providing individuals with guidance, support, and strategies to overcome personal challenges and improve their mental well-being. It is a confidential and collaborative process between a trained professional, known as a counsellor, […]

Here you can find excellent questionaire on Life position and also a write up in English and Tamil

Transactional Analysis (TA), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Neuro-Linguistic Programming (NLP) are all widely recognized and effective therapeutic approaches. Each of these modalities offers unique perspectives and techniques to help individuals improve their mental health and overall well-being. What is Transactional Analysis? Transactional Analysis is a psychoanalytic theory and therapeutic approach developed by […]

Introduction Transactional Analysis (TA) is a psychological theory that explores human behavior, communication, and personal development. One of the key concepts in TA is the idea of injunctions. Injunctions are negative messages that individuals receive during their early years, which can have a significant impact on their thoughts, feelings, and behaviors. In this article, we […]

Introduction Transactional Analysis (TA) is a psychological theory that focuses on analyzing and understanding human behavior, communication, and relationships. One of the key concepts in TA is the idea of “strokes.” Strokes refer to the fundamental units of recognition, attention, and communication that individuals exchange with each other. The Four Types of Strokes in Transactional […]

script in Transactional analysis

    Introduction Transactional Analysis (TA) is a psychological theory that helps individuals understand their thoughts, feelings, and behaviors in relation to others. One of the key concepts in TA is the notion of life positions. Life positions refer to the fundamental beliefs and attitudes individuals hold about themselves and others. In this article, we […]

Understanding Drivers in Transactional Analysis

Introduction Transactional Analysis (TA) is a psychological theory developed by Eric Berne that focuses on interpersonal communication and relationships. One of the key concepts in TA is transactions, which refer to the exchanges of messages between individuals. In this article, we will explore different types of transactions and provide examples to help you better understand […]