questions to ask a counsellor

Understanding Counselling Counselling is a form of therapy that aims to help individuals overcome personal challenges, improve their mental health, and enhance their overall well-being. It involves a confidential and supportive relationship between a trained professional, known as a counsellor, and a client. Counselling provides a safe space for individuals to explore their thoughts, feelings, […]

Understanding Counselling Counselling is a process that involves a trained professional providing guidance and support to individuals, couples, or families who are facing various challenges in their lives. It is a collaborative effort between the client and the counsellor, where the counsellor creates a safe and non-judgmental space for the client to explore their thoughts, […]