anger management

Understanding Intermittent Explosive Disorder Intermittent Explosive Disorder (IED) is a mental health condition characterized by recurrent episodes of impulsive and aggressive outbursts. These outbursts are often disproportionate to the provocation or trigger, and individuals with IED struggle to control their anger. This disorder can have a significant impact on personal relationships, work, and overall quality […]

Understanding Hypnotherapy Hypnotherapy is a therapeutic technique that uses hypnosis to help individuals address and overcome various challenges in their lives. It involves guiding a person into a state of deep relaxation and heightened focus, known as a trance, where they are more open to suggestions and can explore their subconscious mind. During a hypnotherapy […]