Counselling and Therapy
Understanding Counselling: Skills, Techniques, and the Power of Listening
What is Counselling? Counselling is a professional relationship that provides an individual with the opportunity to explore their thoughts, feelings, and behaviors in a supportive environment. This process is aimed at fostering emotional well-being and personal growth. At its core, counselling involves a collaborative effort between the counsellor and the client, where the former uses […]