Sujok therapy

Introduction to Sujok Therapy Sujok Therapy is a holistic healing modality that emerged in South Korea in the late 20th century, primarily developed by Dr. Park Jae Woo. This unique form of therapy draws its foundational concepts from traditional Korean medicine, incorporating various principles from well-established practices such as acupuncture, acupressure, and reflexology. At its […]

Understanding Counselling Counselling is a process that involves talking to a trained professional to explore and resolve personal issues, emotional difficulties, and psychological challenges. It provides individuals with a safe and confidential space to express their thoughts, feelings, and concerns, and to gain insight into their problems. During counselling sessions, the counsellor actively listens and […]