panic attacks

Understanding Agoraphobia Agoraphobia is an anxiety disorder that involves fear and avoidance of situations or places that might cause panic, embarrassment, or a feeling of being trapped. People with agoraphobia often have a fear of being unable to escape or find help in these situations. This fear can become so intense that it interferes with […]

Understanding Panic Attacks A panic attack is a sudden episode of intense fear or discomfort that can be accompanied by physical symptoms. It is a type of anxiety disorder that can occur unexpectedly, without any apparent trigger or reason. Panic attacks are usually brief, lasting for a few minutes, but they can be extremely distressing […]

Understanding Panic Disorder Panic disorder is a type of anxiety disorder characterized by recurring and unexpected panic attacks. These attacks are intense and often accompanied by physical symptoms such as rapid heartbeat, shortness of breath, and a feeling of impending doom. Panic disorder can have a significant impact on a person’s daily life, leading to […]