Understanding Binge-Eating Disorder: Symptoms, Types, and Treatment
Eating Disorders • Psychiatry • Nutrition
Understanding Binge‑Eating Disorder: Symptoms, Types & Treatment
Binge‑eating disorder (BED) is the most common eating disorder characterised by recurrent episodes of binge eating without compensatory behaviours. It causes significant distress, impairment and physical health consequences. This guide summarises diagnostic features, assessment, medical risks and evidence‑based treatments for clinicians.
Diagnostic overview
- Binge episodes: eating an objectively large amount of food in a discrete period (e.g., within 2 hours) with a sense of loss of control.
- Associated features: eating more rapidly than normal, until uncomfortably full, large amounts when not hungry, eating alone due to embarrassment, and marked distress about bingeing.
- Frequency/duration (DSM‑5): on average ≥1 binge episode/week for 3 months. No regular compensatory behaviours (purging) present.
Clinical features & consequences
- Psychological: shame, guilt, preoccupation with food/weight, low self‑esteem, mood lability and elevated rates of depression and anxiety.
- Physical/medical: overweight/obesity in many patients, metabolic syndrome, type 2 diabetes, dyslipidaemia, hypertension, gastrointestinal symptoms and sleep disturbance.
- Functional impact: social withdrawal, impaired work or school performance, financial consequences from food consumption and relationship strain.
Assessment checklist
- Detailed eating history: binge frequency, triggers, contexts (alone, night), perceived portion size, duration and associated distress.
- Medical screen: BMI, waist circumference, blood pressure and baseline labs (glucose/HbA1c, lipids, thyroid function) as indicated.
- Mental health assessment: mood, suicidality, substance use, impulsivity and comorbid psychiatric diagnoses.
- Medication review: antidepressants, antipsychotics and mood stabilisers can influence appetite and weight; identify contributors.
- Use structured tools: Eating Disorder Examination Questionnaire (EDE‑Q), BED screening questions, PHQ‑9, GAD‑7.
Severity specifiers & subtypes
- Severity (DSM‑5): based on binge episodes/week — Mild (1–3), Moderate (4–7), Severe (8–13), Extreme (≥14).
- Specifiers: with/without marked distress about bingeing; presence of nocturnal eating episodes; rapid‑onset vs chronic course.
Evidence‑based psychological treatments
- Cognitive Behavioural Therapy for Eating Disorders (CBT‑E): first‑line psychological treatment — targets binge triggers, dietary restraint, overvaluation of weight/shape, and relapse prevention.
- Interpersonal Psychotherapy (IPT): effective alternative focusing on interpersonal triggers and social functioning; useful when interpersonal problems maintain bingeing.
- Dialectical Behaviour Therapy (DBT)‑informed approaches: target emotion dysregulation and impulsivity leading to binge episodes.
- Family‑Based Treatment (FBT): for adolescents with BED—engages family to support regular eating and reduce secrecy/shame around food.
Pharmacologic options
- Lisdexamfetamine dimesylate (LDX): the only medication specifically approved for moderate‑to‑severe BED in many jurisdictions — reduces binge frequency and improves global functioning; monitor for cardiovascular side effects and abuse potential.
- Antidepressants (SSRIs): fluoxetine, sertraline and others can reduce binge frequency and associated depressive symptoms; effect sizes modest.
- Topiramate: evidence for reducing binge frequency and promoting weight loss but limited by cognitive side effects and teratogenicity—use cautiously and with informed consent.
- Medication choice should be individualised, combined with psychotherapy, and consider comorbidities and pregnancy potential.
Nutritional & behavioural strategies
- Regular structured meals and snacks to reduce extreme hunger and prevent dietary restriction — planned eating is central to CBT‑E.
- Self‑monitoring: food diaries, mood and trigger logs to increase awareness and identify patterns.
- Mindful eating techniques, stimulus control (reduce access to binge foods), and problem‑solving for high‑risk situations.
Medical management & monitoring
- Baseline and periodic monitoring of weight, BP, metabolic profile and medication side effects (especially for LDX and topiramate).
- Coordinate care with primary care for management of obesity, diabetes and cardiovascular risk factors; consider referral to dietitian experienced in eating disorders.
Safety & red flags
- Severe depressive symptoms, active suicidality, self‑harm, or severe medical instability (rapid weight change, uncontrolled diabetes, electrolyte disturbance) — urgent psychiatric/medical review.
- Medication contraindications (pregnancy for topiramate) and potential stimulant misuse require close monitoring.
Case vignette
Patient: A., 34, reports 2 years of weekly binge episodes (6/week) characterised by rapid eating alone and marked shame. Comorbid depression. Management: start CBT‑E (20 sessions), psychiatric review and SSRI for mood, discuss lisdexamfetamine as adjunct if insufficient response after initial therapy, nutritionist referral for structured meal planning and metabolic screening. After 6 months binge frequency halved and mood improved.
தமிழில் — சுருக்கம்
Binge‑eating disorder என்பது உணவுக்கு கட்டுப்பாடு இழக்கின்ற நிகழ்வுகள் வாயிலாக அடையாளங்காட்டப்படுகிறது. CBT‑E முதன்மை சிகிச்சை; சில நோயாளிகளுக்கு மருந்துகள் (LDX, SSRIs) உதவியாக இருக்கும். மனநோய் மற்றும் உடல்நலத்தை ஒருங்கிணைத்து பராமரிக்க வேண்டும்.
When to refer
- Complex comorbidity (severe mood disorder, substance misuse), treatment resistance, rapid physical deterioration, pregnancy considerations, or diagnostic uncertainty — refer to specialist eating‑disorders service or psychiatry.
- In adolescents and young adults, involve family and consider FBT or specialist paediatric eating‑disorder teams.
Key takeaways
- Binge‑eating disorder is common and treatable — CBT‑E and IPT are first‑line psychotherapies; lisdexamfetamine is an evidence‑based pharmacologic option for moderate‑to‑severe BED where available.
- Assess and manage medical complications (metabolic risk), monitor medication safety and combine psychological, nutritional and medical approaches.
- Address comorbid mood disorders and suicidality promptly; refer to specialist services for complex or refractory cases.
