March 2024
Here you can find excellent questionaire on Life position and also a write up in English and Tamil
Introduction to Positive Psychology Positive psychology is a branch of psychology that focuses on understanding and promoting well-being and happiness. It examines the positive aspects of human experience, such as joy, gratitude, resilience, and personal growth. Unlike traditional psychology, which primarily focuses on treating mental illness and dysfunction, positive psychology aims to enhance the quality […]
What is Hypnotherapy? Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals overcome various challenges and improve their well-being. It is a collaborative process between the hypnotherapist and the client, where the client is guided into a relaxed state of focused attention, also known as a trance, to access their subconscious mind. […]
NLP is based on the belief that our thoughts, language, and behaviors are interconnected and influence each other. It recognizes that our internal representations of the world shape our experiences and that by changing these representations, we can change our perception and response to events. NLP techniques are designed to help individuals identify and modify […]
Understanding Hypnotherapy Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals make positive changes in their lives. It is a therapeutic technique that aims to access the subconscious mind to address various issues such as phobias, addictions, anxiety, and more. During a hypnotherapy session, the therapist guides the individual into a state […]
Understanding Psychological First Aid Psychological First Aid (PFA) is a practice aimed at providing immediate and short-term support to individuals who have experienced a traumatic event or are in crisis. It is an approach that focuses on promoting safety, comfort, and emotional well-being during times of distress. PFA is not a form of therapy, but […]
Positive psychology is a relatively new field that emerged in the late 1990s, thanks to the efforts of Martin Seligman and his colleagues. Seligman, a renowned psychologist, believed that psychology had become too focused on pathology and the treatment of mental disorders, neglecting the study of what makes life fulfilling and meaningful. Positive psychology seeks […]
What is Hypnotherapy? Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals make positive changes in their lives. It is a complementary therapy that aims to tap into the subconscious mind to address various issues such as anxiety, phobias, addictions, and more. The Five Stages in Hypnotherapy There are five key stages […]
During pre-marital counselling, couples are guided through a series of sessions with a trained therapist who specializes in working with couples. These sessions provide a safe and supportive environment for couples to explore their relationship dynamics, values, beliefs, and goals. The therapist helps the couple identify any areas of potential conflict or concern and assists […]