Local Training – Chennai
In-person Ambattur, Chennai Small groups
In-person counselling and psychotherapy training modules conducted at Emocare – Counselling & Life Coaching, 19/4, Shop Street, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053. Limited-size batches with practice-focused sessions for students, professionals, parents, teachers and jobseekers.
Training in Autogenic Relaxation technique
Self-guided relaxation using autosuggestion to reduce stress and support autonomic balance.
Training in Progressive muscle relaxation technique
Systematic tensing and releasing of muscle groups to lower somatic tension and anxiety.
Training in leaf-floating mindfulness technique
Cognitive defusion practice: watch thoughts float by like leaves on a stream to reduce rumination.
Stress management training for Women
Tailored strategies: boundaries, self-care, workload management, and resilience for women.
Training in Mindfulness techniques
Core practices—breath, body scan, 5-senses grounding, mindful movement and compassion.
Training in Licensing exam for Psychologists
Targeted prep: ethics, assessment, research methods, case vignettes, MCQs and test strategies.
Training to Nurses in psychology and counselling
Therapeutic communication, basic psychology, crisis de-escalation and patient counselling skills.
Personality development for students
Confidence, communication, habits and growth mindset for academic & life success.
Personality development for corporate employees
Executive presence, communication, emotional intelligence and teamwork skills.
Personality development for jobseekers
Interview preparation, resume pitch, networking and professional etiquette.
Neurobics and study skills for school students to score more marks in exam
Multi-sensory brain gym, memory systems and smart exam strategies for school students.
Neurobics and study skills for college students to score more marks in exam
Neurobics with spaced repetition, note-taking systems and exam excellence for college students.
Training to Kids/Children for brain development through games & play therapy
Play-based brain development, attention, memory and socio-emotional skills through games & play therapy.
Training to parents on Parenting to handle children
Positive parenting tools: boundaries, routines, screen-time rules and behaviour shaping.
Training to job seekers to remove fear in Interviews
Reduce interview anxiety with practice, mindset coaching, mock interviews and body language.
Training to jobseekers to improve self-confidence and self-esteem
Build self-efficacy, assertiveness, communication and professional confidence.
Four Months PG Diploma in Counselling and Psychotherapy
Comprehensive postgraduate diploma covering counselling, psychotherapy models, and supervised practice.
Transactional Analysis
Learn ego states, transactions, and life scripts to transform communication and relationships.
Cognitive Behavioural Therapy (CBT)
Practical CBT techniques to challenge distorted thinking and support positive behaviour change.
Dialectical Behaviour Therapy (DBT)
Blend mindfulness and behavioural skills to manage intense emotions and build resilience.
Acceptance and Commitment Therapy (ACT)
Use acceptance, mindfulness, and values-based living to promote psychological flexibility.
Rational Emotive Behaviour Therapy (REBT)
Challenge irrational beliefs and develop healthier thinking patterns.
Schema Therapy
Understand and heal maladaptive schemas to transform long-term behaviour.
Child Counselling
Specialised counselling skills for working effectively with children and adolescents.
Adolescent Counselling
Techniques to support teenagers through emotional and developmental challenges.
Family Therapy
Learn systemic approaches to strengthen family communication and resolve conflicts.
Couples Therapy
Evidence-based techniques to improve relationship satisfaction and intimacy.
Group Therapy
Facilitate therapeutic groups to build collective growth and healing.
Psychodrama
Use role-play and dramatization to explore and resolve emotional conflicts.
Gestalt Therapy
Focus on awareness, responsibility, and present-moment experience in therapy.
Person-Centered Counselling
Non-directive counselling rooted in empathy, congruence, and unconditional positive regard.
Career Counselling
Help individuals discover career paths that align with strengths and aspirations.
Addiction Counselling
Learn approaches to support recovery from substance use and behavioural addictions.
Grief Counselling
Support individuals in navigating loss and developing resilience.
Stress Management
Techniques and interventions for managing stress and preventing burnout.
Mindfulness-Based Cognitive Therapy (MBCT)
Combine mindfulness and CBT to reduce depression relapse and improve well-being.
Neuro-Linguistic Programming (NLP)
Learn NLP tools to transform communication and influence personal growth.
Hypnotherapy
Harness the power of hypnosis to facilitate deep therapeutic change.
Play Therapy
Therapeutic play techniques to help children express and resolve emotions.
Art Therapy
Creative art-based approaches for emotional healing and self-expression.
Music Therapy
Use music as a therapeutic tool to improve emotional and mental health.
Dance/Movement Therapy
Explore movement as a path for psychological growth and healing.
Existential Therapy
Help clients explore meaning, freedom, and responsibility in their lives.
Logotherapy
Guide clients towards finding meaning as a central path to healing.
Positive Psychology Interventions
Strength-based approaches to enhance resilience and well-being.
Crisis Intervention
Skills to respond to individuals in acute psychological distress.
Suicide Prevention Counselling
Recognize risks and apply strategies to prevent suicide.
Trauma Counselling
Approaches to help clients process and heal from traumatic experiences.
Post-Traumatic Stress Disorder (PTSD) Counselling
Evidence-based interventions for individuals with PTSD.
Anger Management
Counselling methods for managing anger and developing healthy coping mechanisms.
Personality Disorders Counselling
Learn to support individuals with borderline, narcissistic, and other personality disorders.
Behaviour Modification Techniques
Use conditioning methods to encourage positive behaviour change.
Crisis & Disaster Counselling
Support individuals and communities after disasters and crises.
School Counselling
Skills for guiding students in academic, career, and emotional domains.
Corporate/Executive Coaching
Coaching approaches for workplace performance, leadership, and growth.
Life Skills Training
Help individuals build resilience, problem-solving, and interpersonal skills.
Advanced Psychotherapies
Integrated training across multiple psychotherapy models for advanced practice.