PTSD Counselling in Chennai & Online Trauma Therapy
If post traumatic stress disorder is affecting your sleep, emotional balance, relationships, work or daily life, Emocare – Counselling & Life Coaching offers professional PTSD counselling in Ambattur, Chennai and online worldwide. The page focuses on trauma therapy, trust, structured support and fast appointment access.
We work with trauma-related distress such as flashbacks, fear, emotional numbness, hypervigilance, panic, guilt, avoidance and overwhelming memories after accidents, abuse, violence, medical trauma, grief or other distressing experiences.
Book PTSD Counselling at Emocare – Counselling & Life Coaching
Session Modes
- Offline counselling at Ambattur, Chennai for those who prefer in-person support.
- Online counselling worldwide for clients across India and abroad.
- Hybrid support where suitable, combining online and offline follow-up.
- Home visit support in selected Chennai areas when required.
Fees
- Online PTSD counselling: Rs. 2,499.00 per session
- Offline PTSD counselling: Rs. 2,499.00 per session
- Home visit session: Rs. 4,999.00 per session
Appointments are fixed in advance. You can call or WhatsApp +91 7010702114 for timing confirmation.
Address: Emocare – Counselling & Life Coaching, 19/4, Shop Street, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
Email: emocare@emocare.co.in | Working Hours: 9 am to 11 pm
What is Post Traumatic Stress Disorder Counselling?
Post traumatic stress disorder counselling helps people who continue to experience distress after a traumatic event. Some people struggle with repeated memories, fear, nightmares, body tension, emotional shutdown or avoidance of people and places linked to the trauma. Others feel constantly alert, unsafe or unable to relax.
In Chennai and online worldwide, Emocare – Counselling & Life Coaching offers trauma therapy designed to help clients feel safer, understand their trauma responses, regain emotional balance and move toward recovery with structured, respectful support.
Common PTSD Symptoms We Work With
Flashbacks
Sudden reliving of the event, disturbing images and intense emotional reactions.
Nightmares
Sleep disturbance, repeated trauma dreams and fear at night.
Hypervigilance
Always feeling on guard, unsafe or unable to relax.
Avoidance
Avoiding people, conversations, locations or situations connected to the trauma.
Panic & Fear
Sudden anxiety, palpitations, sweating and intense alarm reactions.
Emotional Numbness
Feeling blank, detached or unable to connect emotionally.
Guilt or Shame
Self-blame, regret and distressing internal beliefs after the trauma.
Relationship Strain
Difficulty trusting, opening up or feeling emotionally safe with others.
Which Therapy Will Be Used for PTSD?
The main therapies used for PTSD counselling at Emocare – Counselling & Life Coaching are Cognitive Behaviour Therapy, Cognitive Processing Therapy and Hypnotherapy. We also use eclectic counselling, which means techniques from other therapies may be added wherever useful to suit the client’s needs, readiness, comfort and recovery goals.
Cognitive Behaviour Therapy
- Helps identify trauma-linked thoughts, fears and avoidance patterns.
- Supports healthier thinking, emotional regulation and better coping responses.
- Useful for reducing anxiety, panic, guilt, shame and behavioural withdrawal.
Cognitive Processing Therapy
- Helps process the meaning the person has attached to the traumatic event.
- Works on stuck beliefs related to safety, trust, blame, powerlessness and self-worth.
- Useful where trauma has changed the person’s worldview and emotional stability.
Hypnotherapy
- May be used carefully to support relaxation, emotional calming and inner stability.
- Can help reduce distress intensity, improve sleep and support resource building.
- Used in a client-sensitive manner and not as a forced or rushed intervention.
Eclectic Counselling
- The counselling plan is tailored to the person, not forced into a single method.
- Techniques from supportive counselling, grounding, relaxation and other approaches may be used.
- The focus remains on safety, stabilisation, recovery and practical day-to-day functioning.
PTSD Counselling Process at Emocare – Counselling & Life Coaching
1. Assessment & Emotional Safety
- Understanding the trauma history, symptoms and present challenges.
- Checking emotional safety, distress level, sleep, panic and functioning.
- Allowing the client to share only at a pace that feels manageable.
2. Stabilisation
- Grounding, relaxation and emotional regulation strategies are introduced.
- Support is given to reduce overwhelm, panic and intense activation.
- Clients learn to feel safer in the present before deeper work begins.
3. Trauma-Focused Counselling
- Trauma-linked beliefs, reactions and meanings are worked through carefully.
- CBT, Cognitive Processing Therapy and hypnotherapy may be used where appropriate.
- The aim is not just symptom relief but emotional recovery and better daily functioning.
4. Recovery & Relapse Prevention
- Clients build confidence, stability, boundaries and healthier coping routines.
- Triggers, setbacks and future stressors are planned for more effectively.
- The work focuses on long-term resilience, not just short-term relief.
Who Can Consider PTSD Counselling?
- People affected by accidents, abuse, violence or medical trauma
- Individuals struggling after sudden bereavement or shocking loss
- Those with panic, flashbacks, fear, avoidance or emotional shutdown
- People who feel constantly unsafe even after the event is over
- Adults, young people and clients needing online worldwide support
- Individuals whose trauma has affected relationships or work life
- Those who want gentle, structured counselling in Chennai
- People seeking professional support in Tamil, English or Hindi
Why Choose Emocare – Counselling & Life Coaching for PTSD Counselling?
Trauma-Sensitive Approach
Sessions are handled carefully, respectfully and without rushing disclosure.
Structured Therapies
Main work includes Cognitive Behaviour Therapy, Cognitive Processing Therapy and hypnotherapy.
Personalised Counselling
Eclectic counselling allows techniques from other therapies to be used when helpful.
Local Chennai Access
Offline counselling is available at Ambattur, Chennai for clients who prefer in-person sessions.
Online Worldwide
Clients across India and abroad can access sessions through online counselling.
Trusted Brand
4,200+ reviews and 20+ years of experience in counselling, psychotherapy and life coaching.
Emocare – Counselling & Life Coaching in Action
Professionals at Emocare – Counselling & Life Coaching
Psychologist & NLP Coach. He is the Managing Director and Lead Counsellor at Emocare, specialising in counselling, psychotherapy, CBT, life coaching and emotional wellness.
Psychologist, Career Analyst, and Counsellor with a strong applied psychology and development-oriented approach.
Professional counselling support in Ambattur, Chennai with flexible online worldwide access.
PTSD Counselling FAQs
What is PTSD counselling?
PTSD counselling is professional support for people affected by traumatic experiences such as accidents, abuse, violence, loss, medical trauma or disturbing events. It helps reduce distress, improve emotional regulation and support recovery.
Which therapy will be used for PTSD?
The main therapies used are Cognitive Behaviour Therapy, Cognitive Processing Therapy and hypnotherapy. Emocare also uses eclectic counselling, meaning techniques from other therapies may be added based on the individual client’s needs.
Do you provide online PTSD counselling from Chennai?
Yes. Emocare – Counselling & Life Coaching provides PTSD counselling in Ambattur, Chennai and also online worldwide through secure video sessions.
How much does a PTSD counselling session cost?
Online and offline PTSD counselling sessions are Rs. 2,499.00 per session. Home visit sessions are Rs. 4,999.00 per session.
Do you offer sessions in Tamil, English and Hindi?
Yes. PTSD counselling sessions are available in Tamil, English and Hindi so clients can speak comfortably during therapy.
How do I book a PTSD counselling appointment?
You can call or WhatsApp +91 7010702114 and confirm the suitable appointment timing.