HAPPINESS EXPERT

1) When anyone says any negative outcome of decision making as FATE, he takes responsibility for his decision making

2)   Happiness or Bliss is the result of Acceptance of outcome on any decision made.

3) Who is in control? has three elements

4) There are two types of  control (1) external control (2) interior control

5) Random walk' under who is control'  gives high internal control in life

6) Mutual creation'  under `who is in  control'  is not a better choice than random walk

7) Trigger --> impulse ---> behaviour is the best choice for happiness

8) Awareness & Choice in between Trigger and Behaviour will  help in happiness

9) Perfect storm for Unhappiness is the result of  Undue Demands from Self and Undue Demands from others

10) A negative trigger is something that sets off a flashback, transporting the person back to the traumatic event Or any stimulus that may impact our Behaviour.

11) Out of the four identities, the created identity is the least important area

12) Spending more time in Remembered identity will not help in long term success

13) There are four identities

14) Maintaining and Improving what you Preserve will help you to achieve your purpose in life

15) The two cornerstones of Wheel of change is KEEP ' AND `CHANGE'

16) The wheel of change has four aspects (1) creating (2) Deleting (3) Accepting (4) Preserving

17) It is ok to ask for help and change

18) Structure and Process is important in personal life also

19) The questions for Happiness are

20) The questions for Happiness are