Exploring Post Marital Counselling, Love Maps, and Love Games for Couples

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Understanding Post Marital Counselling

Post marital counselling, also known as post-marriage therapy or post-wedding counseling, is a form of therapy that is designed to help couples navigate the challenges and transitions that occur after they have tied the knot. It is a specialized branch of couples therapy that focuses on addressing the unique issues that can arise in the early stages of marriage.

Post marital counselling can be beneficial for couples who are experiencing difficulties in their relationship, whether it be communication problems, conflicts, or adjusting to the changes that come with marriage. The goal of this type of therapy is to provide a safe and supportive environment where couples can explore their concerns, improve their communication skills, and work towards building a stronger and more fulfilling marriage.

Love Maps in Gottman Therapy

Love maps are an integral part of Gottman therapy, which is a popular approach to couples counseling developed by Dr. John Gottman. Love maps refer to the knowledge and understanding that partners have about each other’s world, including their likes, dislikes, dreams, and fears. It is the foundation of emotional intimacy and connection in a relationship.

In Gottman therapy, love maps are seen as a way to strengthen the bond between couples and increase their emotional attunement. By regularly updating and expanding their love maps, couples can deepen their understanding of each other, foster empathy, and build a strong foundation for a lasting relationship.

15 Love Games for Couples

Playing games together can be a fun and effective way for couples to strengthen their bond and deepen their connection. Here are 15 love games that couples can play:

1. Truth or Dare: Take turns asking each other deep questions or daring each other to do something out of your comfort zone.
2. 20 Questions: Take turns asking each other 20 questions to learn more about each other.
3. Scavenger Hunt: Create a scavenger hunt with clues that lead to meaningful places or memories in your relationship.
4. Role Play: Take on different roles and act out scenarios to spice up your relationship.
5. Board Games: Play classic board games or try out new ones that require cooperation and teamwork.
6. DIY Project: Pick a DIY project to work on together, whether it’s painting a room or building a piece of furniture.
7. Cooking Challenge: Have a friendly cooking competition where you each make a dish and judge each other’s creations.
8. Movie Night: Take turns picking movies to watch and discuss them afterwards.
9. Travel Planning: Plan your dream vacation together, researching destinations and creating an itinerary.
10. Puzzle Time: Work on a jigsaw puzzle together, enjoying the challenge and teamwork involved.
11. Outdoor Adventure: Go hiking, biking, or camping together to enjoy the outdoors and create new memories.
12. Karaoke Night: Sing your favorite songs together, even if you’re not the best singers.
13. Memory Game: Test each other’s memory by taking turns recalling specific details from past events.
14. Photo Shoot: Have a fun photo shoot together, capturing candid and silly moments.
15. Appreciation Game: Take turns expressing gratitude and appreciation for each other’s qualities and actions.

Remember, the goal of playing these love games is to have fun, deepen your connection, and create lasting memories together. Enjoy the process and embrace the opportunity to strengthen your relationship.