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EMOTIONAL INTELLIGENCE

  • July 16, 2023
  • Posted by: SEETHALAKSHMI SIVAKUMAR
  • Category: PSYCHOLOGY
11 Comments
TRAINING IN EMOTIONAL INTELLGENCE
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EMOTIONAL INTELLIGENCE

There are no correct and wrong answer. You can choose any given options as you think , feel and behave.

PLEASE GIVE YOUR NAME IN CAPITAL WITH INITIAL. THIS WILL BE USED FOR CERTIFICATE

1 / 50

1) I know when I am happy

2 / 50

2) I usually recognise when I am stressed

3 / 50

3) When I am being 'emotional' I am aware of this

4 / 50

4) When I feel anxious I usually can account for the reason(s)

5 / 50

5) I always know when I'm being unreasonable

6 / 50

6) Awareness of my own emotions is very important to me at all times

7 / 50

7) I can tell if someone has upset or annoyed me

8 / 50

8) I can let anger 'go' quickly so that it no longer affects me

9 / 50

9) I know what makes me happy

10 / 50

10) I realize immediately when I lose my temper

11 / 50

11) I do not wear my 'heart on my sleeve'

12 / 50

12) Others can rarely tell what kind of mood I am in

13 / 50

13) I rarely 'fly off the handle' at other people

14 / 50

14) Difficult people do not annoy me

15 / 50

15) I can consciously alter my frame of mind or mood

16 / 50

16) I do not let stressful situations or people affect me once I have left work

17 / 50

17) I rarely worry about work or life in general

18 / 50

18) I can suppress my emotions when I need to

19 / 50

19) Others often do not know how I am feeling about things

20 / 50

20) I can 'reframe' bad situations quickly

21 / 50

21) I always meet deadlines

22 / 50

22) I never waste time

23 / 50

23) I do not prevaricate

24 / 50

24) I believe you should do the difficult things first

25 / 50

25) Delayed gratification is a virtue that I hold to

26 / 50

26) I believe in 'Action this Day'

27 / 50

27) I can always motivate myself even when I feel low

28 / 50

28) Motivations has been the key to my success

29 / 50

29) I am usually able to prioritise important activities at work and get on with them

30 / 50

30) I am able to always motive myself to do difficult tasks

31 / 50

31) Reasons for disagreements are always clear to me

32 / 50

32) I can sometimes see things from others' point of view

33 / 50

33) I can understand why my actions sometimes offend others

34 / 50

34) I can understand if I am being unreasonable

35 / 50

35) Other individuals are not 'difficult' just 'different'

36 / 50

36) I can usually understand why people are being difficult towards me

37 / 50

37) I can tell if a team of people are not getting along with each other

38 / 50

38) I can tell if someone is not happy with me

39 / 50

39) I am excellent at empathising with someone else's problem

40 / 50

40) I am always able to see things from the other person's viewpoint

41 / 50

41) I generally build solid relationships with those I work with

42 / 50

42) I am good at reconciling differences with other people

43 / 50

43) I see working with difficult people as simply a challenge to win them over

44 / 50

44) I am good at adapting and mixing with a variety of people

45 / 50

45) People are the most interesting thing in life for me

46 / 50

46) I love to meet new people and get to know what makes them 'tick'

47 / 50

47) I need a variety of work colleagues to make my job interesting

48 / 50

48) I like to ask questions to find out what it is important to people

49 / 50

49) I never interrupt other people's conversations

50 / 50

50) I am an excellent listener

PATIENCE IS VIRTUE...!

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