Understanding Depression: From Clinical Definitions to Treatment Approaches Understanding Depression: From Clinical Definitions to Treatment Approaches Depression is a serious mood disorder that affects the way a person thinks, feels, and behaves. It goes beyond ordinary sadness and can significantly…
Unlocking the Power of Neurobics: Enhancing Brain Function for Both Students and Teachers Unlocking the Power of Neurobics: Enhancing Brain Function for Both Students and Teachers In a world that demands creativity, adaptability, and quick thinking, strengthening brain power is…
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Understanding Cognitive Behaviour Therapy: Key Concepts and Models Understanding Cognitive Behaviour Therapy: Key Concepts and Models Cognitive Behaviour Therapy (CBT) is one of the most widely used, evidence-based psychotherapies in the world. It is structured, goal-focused, and helps individuals identify…
Understanding Psychological First Aid: Key Concepts and Practical Guidance Understanding Psychological First Aid: Key Concepts and Practical Guidance Psychological First Aid (PFA) is an evidence-informed approach designed to reduce the initial distress caused by traumatic events and support both short-term…
Understanding REBT & CBT: Key Principles, Differences and Practical Applications | Emocare Psychotherapy • CBT • REBT • Clinical Skills Understanding Rational Emotive Behavior Therapy (REBT) and Cognitive Behaviour Therapy (CBT) A practical comparison and guide to REBT and CBT…
[ays_quiz id=’2′] [ays_quiz id=’114′] CLICK HERE TO DOWNLOAD THE PAPER & PENCIL TEST Transactional Analysis (TA) is a psychoanalytic theory and method of therapy developed by Dr. Eric Berne in the 1950s. This approach seeks to analyze social interactions, or…
Internship & Training in Understanding Psychological First Aid: The ‘Look, Listen, and Link’ Approach | Emocare Training • Internship • Community Care Internship & Training in Understanding Psychological First Aid: The ‘Look, Listen, and Link’ Approach A hands-on Emocare internship…
What is Cognitive Distortion? Understanding Five Cognitive Distortions with Examples and Case Studies | Emocare CBT • Clinical Skills • Practical Tools What is Cognitive Distortion? Understanding Five Cognitive Distortions with Examples and Case Studies Cognitive distortions (thinking errors) are…
Understanding and Addressing Nonsuicidal Self-Injury Understanding and Addressing Nonsuicidal Self-Injury (NSSI) Nonsuicidal Self-Injury (NSSI) refers to intentional, self-inflicted harm to the body without the intention to end one’s life. It is a growing mental health concern, especially among adolescents and…
