Understanding Cognitive Behavioral Therapy (CBT) for Internet Addiction

16 Comments

1. Thank you Sir….easy way to learn CBT..

2. Good knowledge and very useful

3. Thank you sir 😊 very nice teaching you gave us.
   Because of your session I understand how cbt worked

4. Thank you sir 😊 very nice teaching

5. Very nice and informative session 👏

6. Very nice and informative session 🙂

7. Thank you sir 🙏

8. Useful information…thank u for the article

9. Thank you sir

10. Thank you sir 😊

11. Thank you for all articles
    All are very useful and knowledgeable.

12. Thank you sir for all the informative articles.

13. Wonderful CBT DETAILS

14. Easy way to understand cbt concept

15. CBT as it is a thought process,if we are able to change the thought through the change of the thought process then the relaxation will be less.Through the counsiling we can make them realise the alternative than internet addiction.

16. Thank you sir 🙏