Tai Chi Training Chennai & Online Worldwide
Training-course TAI CHI TRAINING • CHENNAI (AMBATTUR) & ONLINE WORLDWIDE

Tai Chi Training Chennai & Online Worldwide

A complete wellness pathway in Tai Chi – 5 Days – 5 Hours Foundation: Breath, Posture & Alignment Progression: Flow, Balance & Coordination Mastery: Calmness, Energy Awareness & Practice

Learn Tai Chi in Chennai (Ambattur) or join online worldwide with Emocare – Counselling & Life Coaching. Improve balance, reduce stress, support emotional wellness and build calm body-mind awareness through guided Tai Chi practice.

Purpose Tai Chi Training Duration 5 Days • 5 Hours Location Chennai (Ambattur) Online Worldwide Suitable Beginners & Professionals Focus Balance • Calm • Energy
Modes: One-to-One Online | Offline at Chennai | Recorded + Quiz | Live Zoom Group Address: 19/4, Shop Street, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
WhatsApp Registration (India & Worldwide): +91 7010702114 WhatsApp Now for Details

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Fees (By Mode)

Mode 1 (One-to-One Online): ₹8,999.00 ₹24,999.00

Mode 2 (Offline at Chennai): ₹9,999.00 ₹24,999.00

Mode 3 (Recorded + Quiz): ₹7,499.00 ₹20,999.00

Mode 4 (Live Zoom Group): ₹7,999.00 ₹23,999.00

Includes: guided Tai Chi training, posture correction support, movement flow practice, breath coordination guidance and certificate guidance as per completion requirements.

Opening Hours: 9:00 am to 11:00 pm (IST)  |  Phone: +91 7010702114

Model certificate of Emocare – Counselling & Life Coaching Model Certificate (Sample) – Emocare

Modes & Fees

Choose the learning mode that suits your schedule. The same pricing has been reproduced consistently across the page.

Mode 1 — One-to-One Online
Individual Live Tai Chi Training
Format: Personal guidance, posture correction, slow movement flow and breath coordination.
Ideal for: Learners who want individual attention.
₹24,999.00 ₹8,999.00
JOIN MODE 1
Mode 2 — Offline at Chennai
In-Person Tai Chi Training at Ambattur
Location: Ambattur, Chennai.
Format: Face-to-face guided practice, posture alignment and supervised flow sessions.
₹24,999.00 ₹9,999.00
JOIN MODE 2
Mode 3 — Recorded + Quiz
Recorded Tai Chi Training + Quiz
Format: Self-paced recorded sessions with revision support and quiz steps.
Ideal for: Busy learners and international time zones.
₹20,999.00 ₹7,499.00
GET MODE 3
Mode 4 — Live Zoom Group
Group Tai Chi Training on Zoom
Format: Live group classes with guided sequences, calming practice and Q&A.
Start Date: Next batch details on WhatsApp.
₹23,999.00 ₹7,999.00
MODE 4 — NEXT BATCH
Mode 1: ₹8,999 • Mode 2: ₹9,999 • Mode 3: ₹7,499 • Mode 4: ₹7,999
Tai Chi training available both offline in Chennai and online worldwide.

Tai Chi Training – Syllabus

This page is fully tailored for Tai Chi training at Chennai & online worldwide.

Module 1: Foundations of Tai Chi
Focus: Calm posture, breathing and body awareness.
Module 1
Introduction to Tai Chi
What Tai Chi is, how it supports wellness and why slow movement matters.
  • Meaning and philosophy of Tai Chi
  • Tai Chi for stress reduction and balance
  • Mind-body connection in movement
Module 2
Breath Awareness & Relaxation
Breathing methods for calmness, grounding and flow.
  • Natural breathing and body relaxation
  • Breath with movement coordination
  • Calming the nervous system
Module 3
Posture & Alignment
Stable body structure for safe and graceful practice.
  • Standing posture
  • Spine alignment and grounded stance
  • Shoulder, neck and hip relaxation
Module 2: Movement, Flow & Balance
Focus: Smooth movement and controlled energy.
Module 4
Weight Shift & Body Coordination
Learn how to move smoothly while maintaining stability.
  • Shifting weight mindfully
  • Foot placement and direction
  • Body coordination basics
Module 5
Foundational Tai Chi Movements
Begin practicing simple flowing patterns.
  • Slow-flow hand movements
  • Gentle turning and stepping
  • Balance with grace and awareness
Module 6
Energy Awareness in Movement
Understanding softness, inner calm and controlled motion.
  • Relaxed movement without force
  • Awareness of rhythm and flow
  • Building inner steadiness
Module 3: Tai Chi for Daily Wellness
Focus: Applying Tai Chi for emotional calmness and everyday health.
Module 7
Tai Chi for Stress Relief
Use simple sequences to relax body and mind.
  • Calming routine for daily life
  • Movement for emotional regulation
  • Gentle practice for tiredness and tension
Module 8
Tai Chi for Flexibility & Focus
Improve concentration while keeping movements soft and controlled.
  • Flexible body through slow repetition
  • Attention and concentration training
  • Mindful practice discipline
Module 9
Guided Practice & Integration
Put together everything learned into a usable Tai Chi routine.
  • Practice sequence integration
  • Routine planning for self-practice
  • Wellness-oriented application

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Frequently Asked Questions — Tai Chi Training

Who can join this Tai Chi training course?

This course is suitable for beginners, wellness practitioners, counsellors, trainers, students, working professionals and anyone interested in calm movement, balance and stress reduction.

Is this available in Chennai and online worldwide?

Yes. You can join offline at Ambattur, Chennai or choose online learning from anywhere in the world.

What are the benefits of Tai Chi?

Tai Chi may support better balance, posture, flexibility, concentration, emotional calmness and overall mind-body wellness.

Do you offer recorded mode with quiz?

Yes. Recorded + quiz mode is available for flexible learning and self-paced revision.

How do I register?

WhatsApp +91 7010702114 to receive the next batch details, payment options and registration steps.

Tai Chi Training Near Me (Chennai)

If you are searching for Tai Chi training near Chennai, visit Emocare at Ambattur or join online worldwide.

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Contact & Internal Links

This Tai Chi training page is from Emocare – Counselling & Life Coaching.

Emocare – Counselling & Life Coaching
19/4, Shop Street, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
📞 +91 7010702114
✉️ emocare@emocare.co.in
Opening Hours: 9:00 am to 11:00 pm (IST)

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