What is Neurobics Training?

Neurobics is a brain-training approach that involves performing daily tasks in novel and stimulating ways. It boosts neuroplasticity — the brain’s ability to grow and reorganize itself — and strengthens focus and problem-solving abilities in children.

Why Introduce Neurobics in Schools?

• Improves students’ concentration and attention span
• Enhances creativity and curiosity in learning
• Boosts memory retention and recall
• Develops adaptability and cognitive flexibility
• Promotes mental well-being and mindfulness

Simple Neurobics Activities for the Classroom

• Writing with the non-dominant hand
• Rearranging classroom seating periodically
• Encouraging learning through puzzles and games
• Using music and movement in lessons
• Assigning “opposite day” learning challenges

How Educators Can Implement It

Teachers can integrate Neurobics into their daily classroom activities through morning brain warm-ups, interactive games, and mindfulness breaks. Emocare provides structured modules and training for schools to seamlessly adopt this practice.