Prenatal & Postpartum Mental Health
Dual-Phase Perinatal Training Program
A practical 4 days training focused on prenatal and postpartum mental health support skills. Learn stress reduction tools, psychoeducation and safe support planning for families and professionals through Emocare – Counselling & Life Coaching (Ambattur, Chennai & Online Worldwide).
Certification Snapshot
On successful completion of the training and requirements, you will receive a Prenatal & Postpartum Mental Health Training Certificate from Emocare – Counselling & Life Coaching.
Emocare – Counselling & Life Coaching supports clients in Chennai and online worldwide, and provides practical professional trainings.
Model certificate — actual design may vary while keeping Emocare – Counselling & Life Coaching branding.
Modes of Training & Fees
Choose the mode that best fits your schedule. All modes cover the same core dual-phase perinatal training outcomes. All modes fee: ₹7,999.00 Discounted offer: ₹4,999.00
Four Days Training — Detailed Syllabus
This dual-phase syllabus covers prenatal and postpartum mental health. In one-to-one modes, content is adapted to your background (professional or family participant).
- What is perinatal mental health? Prenatal vs postpartum focus.
- Normal emotional changes vs warning signs (red flags).
- Stress biology in pregnancy: sleep, worry cycles, and emotional regulation.
- Practical tools: grounding, breathing, gentle mindfulness routines.
- Support system planning: partner/family roles and boundaries.
- For professionals: ethical limits, when to refer and collaborate with doctors.
- Common prenatal concerns: fear of childbirth, health anxiety, uncertainty tolerance.
- IVF journey stress: hope-fatigue, emotional ups/downs, relationship strain.
- CBT-informed coping: thought tracking, reframing, coping cards.
- Routine building: sleep hygiene, digital boundaries, supportive communication.
- Couple support skills: empathy scripts and conflict reduction steps.
- For professionals: intervention planning with medical consultation where needed.
- Postpartum adjustment: identity shift, exhaustion, emotional sensitivity.
- Postpartum blues vs postpartum depression vs postpartum anxiety (basic differentiation).
- Red flags requiring urgent help (safety awareness & referral guidance).
- Family support plan: practical help, rest planning, and emotional check-ins.
- Bonding support: compassionate routines and reducing guilt/shame.
- For professionals: communication, screening awareness, and referral pathways.
- Dual-phase care plan: continuity from pregnancy to postpartum.
- Case practice: pregnant mother, IVF couple, first-time parents, high-stress family.
- Relapse prevention: early warning signs + action steps.
- Self-care plan for mothers/fathers: micro-habits that reduce overwhelm.
- For professionals: documentation basics, boundaries, collaboration with doctors.
- Final Q&A and certificate process guidance.
Trainer & Institution
Know Your Trainer
The program is led by Seethalakshmi Sivakumar, Psychologist & NLP coach and Managing Director at Emocare – Counselling & Life Coaching. He has 20+ years of experience in counselling, psychotherapy, CBT, life coaching and emotional wellness, and has trained thousands of students and professionals across India and worldwide.
About Emocare
Emocare – Counselling & Life Coaching is based in Ambattur, Chennai and serves clients online worldwide. We provide counselling, psychotherapy, life coaching and professional trainings across multiple themes including stress, relationships, parenting and mental health.
Frequently Asked Questions
Who can join this program?
Psychologists, life coaches, and doctors can join to learn appropriate interventions (with consultation with doctors where needed). Pregnant women, fathers/mothers, newly married couples, and IVF journey families can join to learn stress-free coping and supportive routines.
What is the fee?
All modes fee: ₹7,999.00 | Discounted price: ₹4,999.00
Is this course medical treatment?
No. This is a skill-based training and psychoeducation program. For medical or high-risk situations, consultation with doctors and qualified professionals is required.
How do I register?
WhatsApp +91-7010702114. We will guide you on mode selection and schedule (for one-to-one modes, dates are fixed mutually).
How to Enrol & Contact
To enrol, send a WhatsApp message using the links above. You can also contact Emocare – Counselling & Life Coaching for counselling and other training services.
Contact Details (NAP)
Emocare – Counselling & Life Coaching
Address: 19/4, Shop Street, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
Mobile / WhatsApp: +91-7010702114
Email: emocare@emocare.co.in
Opening Hours: 9:00 am to 11:00 pm (IST)
EXPLORE EMOCARE’S OTHER SERVICES AND TRAININGS.
Group Photos
A glimpse of Emocare – Counselling & Life Coaching training sessions, collaborations and events.
