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BASICS OF LIFE COACHING

January 18, 2023
Posted by: SEETHALAKSHMI SIVAKUMAR
Category: PSYCHOLOGY

1 Comment

/20

531

Helpful tool to Psychologist, counsellor, Life coach, Psychology students, Psychotherapist, CBT, REBT, NLP practitioners, soft skills trainers and research scholars on counselling, online counselling , Psychology and self-development.

COUNSELLING SKILLS FOR 2023

WELCOME TO 2023 - EMOCARE-EMPOWERING PEOPLE

The Psytalk-Celebration of psychology - Every sunday at 7pm.

The training is available in the below link.

https://youtube.com/live/btvslEAJ2H4

The PPT is available in the below Link:-

https://docs.google.com/presentation/d/1tBLh9eCiZ7W7E3z-vvHEiQqVu-b1s1K5/edit?usp=sharing&ouid=111891072500573457413&rtpof=true&sd=true

PLEASE GIVE YOUR NAME IN CAPITAL WITH INITIAL. THIS WILL BE TAKEN FOR CERTIFICATE.

1 / 20

1) In SOLER technique, S refers to

1) singing

2) saying loud

3) speaking properly

4) None of the above

2 / 20

2) Confidentiality to be practised taking into account (1) the client and (2) who brought the client and (3) the wellbeing of the client which is not in the awareness of the client

1) True

2) False

3 / 20

3) Confidentiality is the core of Counseling

1) True

2) False

4 / 20

4) Silence is also good tool to use in counselling during talk therapy

1) True

2) False

5 / 20

5) Paraphrasing and Summary is one and the same in counselling

1) True

2) False

6 / 20

6) Meditation helps the therapist to practice various skills of counselling effectively.

1) True

2) False

7 / 20

7) A counsellor should be the master in Soft skills

1) True

2) False

8 / 20

8) Practising Reiki Energy exercise will protect us from Transference

1) True

2) False

9 / 20

9) Selective listening is sometimes better in counseling

1) True

2) False

10 / 20

10) Passive listening is better than improper Silence in Counseling

1) True

2) False

11 / 20

11) Transactional communication is required in Counseling

1) True

2) False

12 / 20

12) Selective listening is better than Reflective listening

1) True

2) False

13 / 20

13)

Eye connect is required in Counselling

1) True

2) False

14 / 20

14) Empathy means putting your complete self in other's thoughts, behavior and action

1) True

2) False

15 / 20

15) Counselling is a Skill and not a Knowledge, that means, once you learn, your can not forget

1) True

2) False

16 / 20

16) The Traditional counseling Process consists of (1) Opening (2) Exploring Client Understanding (3) Understanding (4) Intervention (5)Exploring Problems: (6)Empower to Create Own Solutions:

1) True

2) False

17 / 20

17) During the counseling process, sometimes the Therapist takes Active role in decision making and sometimes leaves the decision making to the client and sometimes, both therapist and counsellor discuss about pros and cons of particular decision. This type is counseling is called

1) Eclectic Counselling

2) Directive counseling

3) Non-Directive Counselling

4) Person centered counselling

18 / 20

18) When a decreased need for assistance / Heal / empowerment / guidance is felt, the client can decide to end the contract in .........

1) Eclectic Counselling

2) Non-Directive Counselling

3) Directive Counselling

19 / 20

19) “Permissive” counselling is

1) Non-Directive Counselling

2) Directive Counselling

3) Eclectic Counselling

20 / 20

20) If counsellor or Therapist does everything
himself i.e. analysis, synthesis, diagnosis, prognosis, prescription and follow-up, it is called Non-directive Counselling.

1) True

2) False

PATIENCE IS VIRTUE...!

Your score is

LinkedIn Facebook Twitter VKontakte

/25

103

Helpful tool to Psychologist, counsellor, Life coach, Psychology students, soft skills trainers and research scholars on counselling, online counselling , Psychology and self development.

BASICS OF LIFE COACHING

WELCOME TO 2023 - EMOCARE-EMPOWERING PEOPLE

The Psytalk-Celebration of psychology - Every sunday at 7pm.

The training is available in the below link.

https://youtube.com/live/2KQiQ-BMcy0?feature=share

https://youtube.com/live/fd5YzQEd2Yw?feature=share

The PPT is available in the below Link:-

https://docs.google.com/presentation/d/1PzVxT9m6hZO91T9OZRhEb57Zhttd1goG/edit?usp=sharing&ouid=102483754834572002776&rtpof=true&sd=true

PLEASE GIVE YOUR NAME IN CAPITAL WITH INITIAL. THIS WILL BE TAKEN FOR CERTIFICATE.

1 / 25

1) `LIFE COACH' CHARGES MORE MONEY THAN COUNSELLOR OR PSYCHOLOGIST

Diploma in Life coaching and Train the trainer

1) True

2) False

2 / 25

2) ONE OF THE GOAL OF LIFE COACHING IS CREATING SELF-AWARNESS AND SELF-RESPONSBILITY IN THE CLIENT

1) True

2) False

3 / 25

3) In GROW model, W stands for `Withdraw'

1) True

2) False

4 / 25

4) IN RX-OCR , X STANDS FOR EXPECTATIONS OF THE CLIENT

1) True

2) False

5 / 25

5) In GROW MODEL, G STANDS FOR GREETINGS

1) True

2) False

6 / 25

6) I CAN DO IS A `COUNSELLING TECHNIQUE'

1) True

2) False

7 / 25

7) `IN I CAN DO'` `N' STANDS FOR NUMBER OF ALTERNATIVES AND PROS AND CONS OF IT.

1) True

2) False

8 / 25

8) LIFE COACHING AND MENTORING IS ONE AND THE SAME

1) True

2) False

9 / 25

9) FIXED MINDSET PROMOTES ALL ROUND DEVELOPMENT OF THE CLIENT

1) True

2) False

10 / 25

10) IN RX-OCR - R STANDS FOR REQUIREMENTS

1) True

2) False

11 / 25

11) IN COACHING, COACH HAS TO USE TRANSACTIONAL CONVERSATION

1) True

2) False

12 / 25

12) LIFE COACHING IS `GAP ANALYIS' BETWEEN CURRENT SITUATION AND DREAMS

1) True

2) False

13 / 25

13) A Life coach tries to understand the goals of the clint in Health,Wealth,Family,Relationships, Contribution-self / others,Spiritual,Career,Playtime,knowledge, skills

1) True

2) False

14 / 25

14) IN LIFE COACHING` WE ENCOURAGE THE CLIENT TO HAVE FIXED MINDSET

1) True

2) False

15 / 25

15) Life coaching is about transformation - from a caterpillar into a butterfly’

1) True

2) False

16 / 25

16) IN GROW MODEL, R STANDS FOR REALITY CHECKING

1) True

2) False

17 / 25

17) PEOPLE WITH GROWTH MINDSET KNOWS THAT THEY HAVE TO PUT SMART EFFORT TO GAIN ANYTHING

1) True

2) False

18 / 25

18) WHAT ARE FOLLOWING IS REQUIRED IN LIFE COACHING?

1) ACTIVE AND REFLECTIVE LISTENING

2) APPROPRIATE CHALLANGE

3) ENCOURAGING CLIMATE

4) ALL OF THE ABOVE

19 / 25

19) IN `I CAN DO' I STAND FOR` INQUIRE

1) True

2) False

20 / 25

20) IN `I CAN DO'` `C' STANDS FOR CLIMAX

1) True

2) False

21 / 25

21) PEOPLE WITH GROWTH MINDSET IGNORES ALL TYPES OF CRITICISM

1) True

2) False

22 / 25

22) LIFE COACHING IS ONE TO ONE MOST OF THE TIMES

1) True

2) False

23 / 25

23) `LIFE COACHING' AND` `COUNSELING' IS ONE AND THE SAME

1) True

2) False

24 / 25

24) EMOCARE

1) is Affiliated to CTAA ( UK)

2) trainings are approved by SDC,Canada

3) is registered with Ministry of corporate affairs

4) is a Registered Trademark

5) emocare is Affiliated with world federation of mental health

6) is India's first chain of counselling centers

7) Affiliated with global trainers,Coaches and counsellors organisation

8) all of the above

25 / 25

25) PEOPLE WITH GROWTH MINDSET WILL ALWAYS ASK THEMSELVES ` WILL I SUCCEED OR FAIL'

1) True

2) False

PATIENCE IS VIRTUE...!Pls wait till I make your scores!!

Your score is

LinkedIn Facebook Twitter VKontakte

/25

421

MAJOR DEPRESSIVE DISORDER

This is Evaluation & Certification of the Training done on 24.12.2022

The complete session is available above.

Kindly fill up the details. Please give your full name in CAPITALS WITH INITIAL.

1 / 25

Hypersomnia is

the ability to stay awake and alert during the day despite having more than an adequate amount of nighttime sleep

the inability to stay awake and alert during the night despite having more than an adequate amount of daytime sleep

the inability to stay awake and alert during the day despite having more than an adequate amount of nighttime sleep

none of the above

2 / 25

Anhedonia means

a psychological condition characterized by inability to experience pleasure in normally pleasurable acts.

a Sociological condition characterized by inability to experience pleasure in normally pleasurable acts.

a psychological condition characterized by ability to experience pleasure in normally pleasurable acts.

None of the above

3 / 25

Bipolar Disorder can be cured

True

False

4 / 25

Bipolar disorder Symptoms does not include restlessness, agitation, sleeplessness, pressured speech, flight of ideas, racing thoughts, sexual disinhibition, surges of energy, expansive grandiose beliefs

True

False

5 / 25

Elation and euphoria can quickly change to anger and hostility in Bipolar disorder

True

False

6 / 25

Treatment of Depression may include

CBT

(IPT-A)

Psychopharmacological treatments

Psychosocial Interventions

All of the above

7 / 25

CBT is more successful in Treating Depression

True

False

8 / 25

Causes of Depression are

Genetic and Family Risk

Neurobiological Influences

Family Influences

Stressful Life Events

Emotion Regulation

All of the above

9 / 25

Beck’s cognitive model states that Depressed individuals make negative interpretations about life events

True

False

10 / 25

Major depressive disorder (MDD) is associated with depressed mood, loss of interest, and other symptoms; and significant impairment in functioning

True

False

11 / 25

Symptom and Syndrome is one and the same

True

False

12 / 25

Social inhibition may be found with Pre-Teens with Depression symptoms

True

False

13 / 25

Children do experience recurrent depression

True

false

14 / 25

Depression (also called major depressive disorder or clinical depression) is a common but serious mood disorder.

TRUE

FALSE

15 / 25

A mood disorder is a mental health class that health professionals use to broadly describe all types of depression and bipolar disorders.

TRUE

False

16 / 25

The therapist works with the client to develop hierarchical tasks, starting from lowest anxiety-provoking task going up to high anxiety-provoking tasks like Going to nearby shop first and then to the next street.

TRUE

FALSE

17 / 25

Thought records are used to make a Client aware of their NATs, distinguish thoughts from facts, and see how they impact upon their mood.

TRUE

FALSE

18 / 25

Socratic questions should draw the Client's attention to something outside of their current focus or awareness

TRUE

FALSE

19 / 25

Medications than can cause depressive symptoms are Narcotics,Antihypertensive etc

True

False

20 / 25

Over 40 in BDI, is Extreme and requires a Psychiatrist intervention

True

False

21 / 25

Understanding cognitive Triad will help in understanding the depression more

True

False

22 / 25

The highest possible total for the whole test would be sixty-two

True

False

23 / 25

1-10 in the BDI - These ups and downs are considered norma

True

False

24 / 25

21-30 Score in the BDI means

Severe depression

Moderate depression

Mild depression

None of the above

25 / 25

There are total __________ questions in the beck depression inventory

None of the above

WORLD'S FIRST TRAINING WITH ONE YEAR BUSINESS SUPPORT. 15 DAYS TRAINING ON SCHOOL COUNSELING,STUDENT COUNSELING AND PARENTAL COACHING. PATIENCE IS VIRTUE..KINDLY WAIT..LET ME CALCULATE THE SCORE

Your score is

Share it with your friends. They can also attend.

LinkedIn Facebook Twitter VKontakte

523

SOFT SKILLS

PUBLIC SPEAKING

JOIN THIS SUNDAY (25.12.2022 ) FOR THE THREE MINUTES SPEECH

COMPETITION.

PLEASE FILL UP THE DETAILS. PLEASE WRITE THE FULL NAME IN CAPITALS. YOU WILL GET CERTIFICATE AS YOU PROVIDE NAME HERE.

NameEmailYOUR 2023 GOALWHATSAPP NUMBER WITH COUNTRY CODE

1 / 25

How to Handle questions in Public Speaking?

Listen & Empathize

Be positive, honest, straightforward

Use Meta model in NLP

All of the above

2 / 25

It is better not to use slides or to minimize the slides in Public speaking.

TRUE

FALSE

3 / 25

CREATE YOUR UNIQUE STYLE' in public speaking - This will help anyone who is trying to become a Leader.

True

False

4 / 25

Public speaking is a skill which can be learnt and practised by anyone

TRUE

FALSE

5 / 25

The three E’s `Energize,Entertain,Educate' are important in Public speaking

TRUE

FALSE

6 / 25

Understanding Transactional Analysis will help to influence the audience more

TRUE

False

7 / 25

Public speech will be more attractive when Adding Appropriate quotes from great books or from great people

True

False

8 / 25

The Leader Inspires everyone !!! The public speaker has to Inspire everyone !!

True

False

9 / 25

Using Psychology and Psychological concepts , one can influence people in Public speaking

True

False

10 / 25

The Public speaker should be UpToDate in the current affairs.

TRUE

FALSE

11 / 25

What are the Benefits of Public Speaking?

Boost confidence.

Build leadership skills

Improve communication skills.

All of these

12 / 25

Public speaking can serve the purpose of transmitting information, telling a story or motivating people.

TRUE

FALSE

13 / 25

The leaders, who were able to capture the world through their Talk is having ` statues'. Technical brilliance

seldom helps in creating huge impact in people. Technical giants like Steve Jobs does not have STATUES.

True

False

14 / 25

Prepare speaking outline,Practice aloud,Polish & refine delivery to create impact in public speaking.

TRUE

FALSE

15 / 25

Eloquence is not a Attribute of an Effective Public Speaking

TRUE

FALSE

16 / 25

The speaker need not worry about his appearance and style.

TRUE

FALSE

17 / 25

Public speaking (also called oratory or oration) is the process of act of performing a speech to a live audience.

TRUE

FALSE

18 / 25

Appropriate usage of Emotional, Intellectual and Humour content in the speech will influence the audience more..

TRUE

FALSE

19 / 25

Effective Speaker must follow the Basic rules such as

Keep it not simple and effective.

Extreme Care about what you are speaking about.

Both A & B

20 / 25

One of the important skill of a Leader is Public speaking.

True

False

21 / 25

Box breathing helps in speaking effectively in front of the public

TRUE

FALSE

22 / 25

Emotional impact in the audience will happen when the speaker is able to connect with the issues and problems of the audience.

TRUE

FALSE

23 / 25

Creating the content of the speech to influence the audience is MUST in public speaking

True

False

24 / 25

Positive Mental Attitude, Good Physical Control, Good Verbal Delivery will increase Good Stage presence.

True

FALSE

25 / 25

Which one should be more captivating?

Conclusion

Introduction

Body of the talk

All of the above

WORLD'S FIRST TRAINING WITH ONE YEAR BUSINESS SUPPORT. 15 DAYS TRAINING ON SCHOOL COUNSELING,STUDENT COUNSELING AND PARENTAL COACHING. PATIENCE IS VIRTUE..KINDLY WAIT..LET ME CALCULATE THE SCORE

Your score is

The average score is 79%

Share the quiz in the social media for your friends to take the test and certificate.

LinkedIn Facebook Twitter VKontakte

OUR SOCIAL MEDIA LINK

BASICS OF LIFE COACHING

January 18, 2023
Posted by: SEETHALAKSHMI SIVAKUMAR
Category: PSYCHOLOGY ,

1 Comment

LIFE COACHING IS A SCIENCE AS WELL AS ART. THE FIRST STEP IS TO DO SELF COACHING.

Attend Emocare Sunday Psytalk – Every Sunday at 7pm. Zoom meet.Link will be available 30 Minutes before the session in the following link.

https://emocare.co.in/psytalk-learnings/

Many people ask themselves ~DO I HAVE A PURPOSE IN MY LIFE? OR WHAT IS MY PURPOSE OF LIFE? OR WHETHER I HAVE TO CONTINUE WHAT I DO OR CHANGE?

Sometimes, everyone gets confusion about which road to take? There are two roads in front and which one to choose??? May be ` A govt job Or a Private job’ OR whether only Psychologist or life coach too??. All gets confusion and what they need is a Perfect Life coach.

In the past decade, the coaching industry has grown enormously. According to the International Coaching Federation (ICF), there are about 71,000 coaches worldwide.

Now, Do you want to become a Life Coach at Affordable cost? Contact emocare leaders today itself!!!

who is a life coach?

A life coach is the one who is a wellness professional who helps people make quantitative progress in their lives in order to attain greater satisfaction. Life coaches aid their clients in improving their Health,Wealth. relationships, careers, and day-to-day lives. The requirement for quality life coaches are increasing.

Whether a Psychologist or Counsellor can become Life coach?

Yes. It is ideal that a Psychologist become a Life coach. A life coach without Psychology knowledge and skill is like a Boat without a rudder. The psychologist or counsellor can earn more when they become Life coach.

How to become a Life coach?

Emocare & Global Trainers,Coaches & Counsellors organisation is the best choice for becoming the Life Coach since Practically they are working on the field for 20+ years.

Whether counseling,Mentoring and Life coaching is same?

NO. All of different. Coaching is performance oriented and mentoring is relationship oriented. In emocare, we suggest that a Counsellor or Psychologist has to play the role of a Mentor to increase lifelong customer base.

What are the different types of Life coaching?

(1) Happiness coaching (2) Leadership coaching (3) Executive coaching (4) Personal coaching (5) Spiritual Coach (6)Career Coach etc

What will be the advantage if I get trained from emocare?

You get platform to exhibit your skills. They provide you with Practical case studies. More over, it is budget friendly.

JOIN EMOCARE SUNDAY PSYTALK – EVERY WEEK AT 7PM ON SUNDAYS.

Author: SEETHALAKSHMI SIVAKUMAR

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1 Comment

Foster Nyendwa

January 20, 2023 at 8:54 am Reply

I would love to be trained in life coaching

1 Comment

Foster Nyendwa

January 20, 2023 at 8:54 am Reply

I would love to be trained in life coaching

Blog

BASICS OF LIFE COACHING

WELCOME TO 2023 - EMOCARE-EMPOWERING PEOPLE

The training is available in the below link.

The PPT is available in the below Link:-

PLEASE GIVE YOUR NAME IN CAPITAL WITH INITIAL. THIS WILL BE TAKEN FOR CERTIFICATE.

1) In SOLER technique, S refers to

2) Confidentiality to be practised taking into account (1) the client and (2) who brought the client and (3) the wellbeing of the client which is not in the awareness of the client

3) Confidentiality is the core of Counseling

4) Silence is also good tool to use in counselling during talk therapy

5) Paraphrasing and Summary is one and the same in counselling

6) Meditation helps the therapist to practice various skills of counselling effectively.

7) A counsellor should be the master in Soft skills

8) Practising Reiki Energy exercise will protect us from Transference

9) Selective listening is sometimes better in counseling

10) Passive listening is better than improper Silence in Counseling

11) Transactional communication is required in Counseling

12) Selective listening is better than Reflective listening

Eye connect is required in Counselling

14) Empathy means putting your complete self in other's thoughts, behavior and action

15) Counselling is a Skill and not a Knowledge, that means, once you learn, your can not forget

16) The Traditional counseling Process consists of (1) Opening (2) Exploring Client Understanding (3) Understanding (4) Intervention (5)Exploring Problems: (6)Empower to Create Own Solutions:

17) During the counseling process, sometimes the Therapist takes Active role in decision making and sometimes leaves the decision making to the client and sometimes, both therapist and counsellor discuss about pros and cons of particular decision. This type is counseling is called

18) When a decreased need for assistance / Heal / empowerment / guidance is felt, the client can decide to end the contract in .........

19) “Permissive” counselling is

20) If counsellor or Therapist does everything himself i.e. analysis, synthesis, diagnosis, prognosis, prescription and follow-up, it is called Non-directive Counselling.

WELCOME TO 2023 - EMOCARE-EMPOWERING PEOPLE

The Psytalk-Celebration of psychology - Every sunday at 7pm.

The training is available in the below link.

https://youtube.com/live/fd5YzQEd2Yw?feature=share

The PPT is available in the below Link:-

PLEASE GIVE YOUR NAME IN CAPITAL WITH INITIAL. THIS WILL BE TAKEN FOR CERTIFICATE.

1) `LIFE COACH' CHARGES MORE MONEY THAN COUNSELLOR OR PSYCHOLOGIST

2) ONE OF THE GOAL OF LIFE COACHING IS CREATING SELF-AWARNESS AND SELF-RESPONSBILITY IN THE CLIENT

3) In GROW model, W stands for `Withdraw'

4) IN RX-OCR , X STANDS FOR EXPECTATIONS OF THE CLIENT

5) In GROW MODEL, G STANDS FOR GREETINGS

6) I CAN DO IS A `COUNSELLING TECHNIQUE'

7) IN I CAN DO' `N' STANDS FOR NUMBER OF ALTERNATIVES AND PROS AND CONS OF IT.

8) LIFE COACHING AND MENTORING IS ONE AND THE SAME

9) FIXED MINDSET PROMOTES ALL ROUND DEVELOPMENT OF THE CLIENT

10) IN RX-OCR - R STANDS FOR REQUIREMENTS

11) IN COACHING, COACH HAS TO USE TRANSACTIONAL CONVERSATION

12) LIFE COACHING IS `GAP ANALYIS' BETWEEN CURRENT SITUATION AND DREAMS

13) A Life coach tries to understand the goals of the clint in Health,Wealth,Family,Relationships, Contribution-self / others,Spiritual,Career,Playtime,knowledge, skills

14) IN LIFE COACHING` WE ENCOURAGE THE CLIENT TO HAVE FIXED MINDSET

15) Life coaching is about transformation - from a caterpillar into a butterfly’

16) IN GROW MODEL, R STANDS FOR REALITY CHECKING

17) PEOPLE WITH GROWTH MINDSET KNOWS THAT THEY HAVE TO PUT SMART EFFORT TO GAIN ANYTHING

18) WHAT ARE FOLLOWING IS REQUIRED IN LIFE COACHING?

19) IN I CAN DO' I STAND FOR INQUIRE

20) IN I CAN DO' `C' STANDS FOR CLIMAX

21) PEOPLE WITH GROWTH MINDSET IGNORES ALL TYPES OF CRITICISM

22) LIFE COACHING IS ONE TO ONE MOST OF THE TIMES

23) LIFE COACHING' AND `COUNSELING' IS ONE AND THE SAME

24) EMOCARE

25) PEOPLE WITH GROWTH MINDSET WILL ALWAYS ASK THEMSELVES ` WILL I SUCCEED OR FAIL'

This is Evaluation & Certification of the Training done on 24.12.2022

The complete session is available above.

Hypersomnia is

Anhedonia means

Bipolar Disorder can be cured

Bipolar disorder Symptoms does not include restlessness, agitation, sleeplessness, pressured speech, flight of ideas, racing thoughts, sexual disinhibition, surges of energy, expansive grandiose beliefs

Elation and euphoria can quickly change to anger and hostility in Bipolar disorder

Treatment of Depression may include

CBT is more successful in Treating Depression

Causes of Depression are

Beck’s cognitive model states that Depressed individuals make negative interpretations about life events

Major depressive disorder (MDD) is associated with depressed mood, loss of interest, and other symptoms; and significant impairment in functioning

Symptom and Syndrome is one and the same

Social inhibition may be found with Pre-Teens with Depression symptoms

Children do experience recurrent depression

The therapist works with the client to develop hierarchical tasks, starting from lowest anxiety-provoking task going up to high anxiety-provoking tasks like Going to nearby shop first and then to the next street.

Thought records are used to make a Client aware of their NATs, distinguish thoughts from facts, and see how they impact upon their mood.

Socratic questions should draw the Client's attention to something outside of their current focus or awareness

Medications than can cause depressive symptoms are Narcotics,Antihypertensive etc

Over 40 in BDI, is Extreme and requires a Psychiatrist intervention

Understanding cognitive Triad will help in understanding the depression more

The highest possible total for the whole test would be sixty-two

BASICS OF LIFE COACHING

20) If counsellor or Therapist does everything
himself i.e. analysis, synthesis, diagnosis, prognosis, prescription and follow-up, it is called Non-directive Counselling.

7) `IN I CAN DO'` `N' STANDS FOR NUMBER OF ALTERNATIVES AND PROS AND CONS OF IT.

19) IN `I CAN DO' I STAND FOR` INQUIRE

20) IN `I CAN DO'` `C' STANDS FOR CLIMAX

23) `LIFE COACHING' AND` `COUNSELING' IS ONE AND THE SAME