Exploring Self-Esteem Through Play: A Child’s Perspective. DAY 10
Exploring Self-Esteem Through Play: A Child’s Perspective
DAY 10 – How Play Therapy Builds Confidence, Identity, and Positive Self-Image in Children
Book a Session with EmocareIntroduction
Every child develops a sense of self through how they play, express emotions, and interact with others. Play therapy allows children to explore their strengths, build confidence, and develop healthy self-esteem in a natural, joyful way. At Emocare, we use guided play techniques that help children understand who they are and what makes them unique.
Understanding Self-Esteem in Children
Self-esteem is the foundation of a child’s emotional well-being. It influences how they handle challenges, form friendships, and perceive their abilities. Children with high self-esteem tend to be more resilient, independent, and optimistic. Through play, they can safely explore their feelings, strengths, and personal identity — leading to healthier emotional growth.
Play Therapy Activities for Building Self-Esteem
- Strength Shield Craft: Children create a “strength shield” with drawings or words representing their talents and positive traits.
- Mirror Talk Game: Using a mirror, children say one kind thing about themselves daily to promote positive self-talk.
- Story Building Play: Kids create stories where they are the heroes overcoming challenges — boosting self-confidence and imagination.
- Compliment Circle: In group or family play, everyone shares positive feedback with one another, reinforcing mutual respect.
- Achievement Tower: Build block towers for every personal success, showing progress visually to increase motivation.
Benefits of Play Therapy for Self-Esteem
- Encourages emotional expression and self-understanding
- Develops problem-solving and decision-making skills
- Promotes resilience and coping mechanisms
- Improves self-worth and confidence
- Enhances social interaction and empathy
Emocare’s Approach to Nurturing Confidence
At Emocare, we believe that confidence is cultivated through empathy, support, and creativity. Our counselors guide children to recognize their inner strengths and overcome self-doubt using evidence-based play therapy interventions. Whether through art, role-play, or storytelling, we ensure each child discovers joy in their own uniqueness.
Testimonials
“My daughter started believing in herself again after Emocare’s sessions. The Strength Shield activity changed her perspective!”
– Preethi, Coimbatore“The counselors at Emocare helped my son express himself with confidence. His school performance and friendships improved.”
– Anil, ChennaiFAQ
Can play therapy help shy or withdrawn children?
Yes. Play provides a safe space for shy children to express themselves nonverbally, helping them build confidence over time.
How long does it take to see changes in self-esteem?
Progress varies by child, but most parents notice improvements in self-expression, confidence, and mood within a few sessions.
Does Emocare provide online play therapy?
Yes, Emocare offers both in-person and online counseling sessions for children across India and internationally.
About Emocare
Emocare is a leading organization in psychological and emotional wellness, founded by Seethalakshmi Sivakumar. With expertise in child counseling, play therapy, and emotional intelligence training, Emocare helps children discover their strengths and lead more confident, balanced lives.
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