Daily Psychology Quiz Day 5 | Meaning, Purpose & PERMA
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Day 5 • 20 Questions • Meaning, Purpose & PERMA

Daily Psychology Quiz – Day 5: Meaning, Purpose & PERMA

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1) In Seligman’s PERMA model, “Meaning” is best operationalized as:

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2) The distinction between “hedonic” and “eudaimonic” wellbeing is best captured by:

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3) A core proposition aligned with logotherapy and meaning research is:

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4) Which option is the best example of meaning-focused coping (emotion + meaning)?

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5) Which statement is most consistent with applying PERMA in real life?

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6) In PERMA, the “E” component is most strongly supported by which phenomenon?

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7) SDT explains purpose-driven wellbeing primarily through which needs?

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8) A “self-concordant” goal is best defined as:

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9) In advanced application, “living with purpose” most accurately means:

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10) Compared with “meaning,” “purpose” is most accurately described as:

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11) A multi-component model of meaning in life most commonly includes:

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12) Which strategy is most consistent with PERMA’s “R” (Positive Relationships)?

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13) The broaden-and-build view is most relevant to meaning/purpose because:

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14) A purpose-aligned form of “Accomplishment” in PERMA is best represented by:

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15) Which critique is most relevant when people apply PERMA incorrectly?

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16) Which intervention mechanism is most defensible for increasing meaning in life?

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17) A “meaning + emotions” skills approach most accurately includes:

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18) In meaning research, “coherence” most directly refers to:

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19) The strongest way to test whether “PERMA practice” improves wellbeing is:

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20) Which “PERMA daily plan” is most psychologically sound and sustainable?

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