Daily Psychology Quiz Day 1 | Happiness & Wellbeing
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Day 1 • 20 Questions • Happiness & Wellbeing

Daily Psychology Quiz – Day 1: Happiness & Wellbeing

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Curriculum & Syllabus Standards

Our daily quizzes are meticulously crafted based on the National Commission for Allied and Healthcare Professions (NCAHP) syllabus for the four-year Bachelor of Psychology (B.Psy) program.

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Select one option for each question. Instant feedback will appear. Once you select an answer, the question will be locked.

1) In psychology, “subjective wellbeing” usually includes:

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2) Hedonic wellbeing is mainly about:

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3) Eudaimonic wellbeing is best described as:

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4) PERMA stands for:

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5) A simple evidence-based habit to improve wellbeing is:

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6) “Flow” is best described as:

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7) Self-compassion mainly means:

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8) A strengths-based approach encourages people to:

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9) One of the strongest predictors of happiness is:

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10) “Hedonic adaptation” refers to:

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11) Self-Determination Theory highlights three needs:

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12) Mindfulness is best defined as:

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13) Rumination means:

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14) Behavioural activation helps wellbeing by:

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15) Regular physical activity can improve wellbeing mainly because it:

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16) Sleep is closely linked to wellbeing because it supports:

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17) Goals that best support wellbeing are usually:

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18) Acts of kindness often improve happiness because they:

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19) Emotional regulation means:

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20) Which statement is most accurate about happiness?

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