CBT

What is Cognitive Behaviour Therapy (CBT)? Cognitive Behaviour Therapy (CBT) is a form of psychotherapy that focuses on the relationship between a person’s thoughts, feelings, and behaviors. It is a goal-oriented and evidence-based approach that helps individuals identify and change unhelpful patterns of thinking and behavior. CBT is widely used to treat various mental health […]

What is Cognitive Behaviour Therapy? Cognitive Behaviour Therapy (CBT) is a form of psychotherapy that focuses on the connection between thoughts, feelings, and behaviors. It is a goal-oriented approach that aims to help individuals identify and change negative patterns of thinking and behavior that may be contributing to their difficulties. How Does Cognitive Behaviour Therapy […]

Introduction Internet addiction is a growing concern in today’s digital age. It can have a significant impact on an individual’s mental health, relationships, and overall well-being. Cognitive Behavioral Therapy (CBT) has emerged as an effective treatment approach for addressing internet addiction and its associated challenges. This blog post will explore the concept of CBT and […]

In today’s digital age, the internet has become an integral part of our lives, offering us countless opportunities for communication, entertainment, and information. However, for some individuals, excessive internet use can lead to addiction and have a negative impact on their overall well-being. In such cases, Cognitive Behaviour Therapy (CBT) has proven to be an […]

*8 DAYS INTERNSHIP TIME IS OVER FOR APPLYING FOR CERTIFICATE* Introduction In today’s digital age, the internet has become an integral part of our lives. While it offers numerous benefits, it can also lead to addictive behaviors that can negatively impact our well-being. Cognitive Behavioral Therapy (CBT) is an effective approach that can help individuals […]

CBT COGNITIVE MODEL- PSYCHOLOGY MAESTRO SERIES Emocare is India's First Chain of Counseling,Coaching and Training company. Emocare is into creating Emotionally Healthy Globe. To achieve this, we have created dedicated modules on (1) creating happy ...home & smart children (2) Emotional health training in Schools,colleges and Corporate companies. We also provide individual Life coaching and [...]

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it is important to follow the basic premises and principles of CBT always. Here we discuss about the basic imporant principles of CBT.