Support for Borderline Personality Disorder
in Chennai & Online Worldwide
If you feel intense emotions, unstable relationships, fear of abandonment, impulsive reactions, or frequent conflicts that you later regret, you are not alone. Emocare β Counselling & Life Coaching provides confidential, skill-based counselling support from Ambattur, Chennai and online worldwide.
Sessions available in Tamil, English and Hindi β’ In-person at Ambattur, Chennai & online for clients across India and worldwide.
How You Can Book a Counselling Session
Choose a mode that feels comfortable. BPD support often works best with a structured plan and skill practice (DBT-informed tools, mindfulness practice and emotional regulation).
Modes of Counselling
- Online (Globally) β secure video sessions across India & worldwide
- Offline at Chennai β in-person sessions at Ambattur
- Hybrid β a mix of online/offline and follow-up calls
- Family/Partner Sessions β guidance for loved ones (when appropriate)
Session Fees
- Online session: Rs. 1,499.00 per session
- Offline session: Rs. 1,499.00 per session
- Home visit (selected areas): Rs. 3,999.00 per session
To book your slot: GPay to 91-7010702114 or use the secure payment link below and share the screenshot on WhatsApp to confirm your appointment:
https://rzp.io/rzp/2NsAcXI
What Happens in Borderline Personality Disorder Counselling?
BPD support is not about blame. It focuses on understanding emotional triggers and building skills so you can feel safer inside your body and more stable in relationships.
- Understand triggers, patterns and high-risk moments
- Learn skills for emotional regulation and distress tolerance (DBT-informed)
- Improve communication, boundaries and relationship stability
- Reduce impulsive reactions and build healthier coping methods
What We Train You (Practical Skills You Can Use Daily)
These are structured, step-by-step skills we train during sessions. We also guide your home practice so the skills become usable in real life.
Common BPD-Related Concerns We Work With
People come to counselling for different reasons. Some may already have a diagnosis, while others experience strong traits like emotional sensitivity and relationship instability. We commonly support:
How Counselling Works at Emocare (Step-by-step)
1. Safety Planning
- Understanding current difficulties, triggers and high-risk moments
- Building a clear safety plan if there are self-harm urges
- Setting immediate stabilisation goals and support steps
2. Psychoeducation & Pattern Mapping
- Understanding the emotion cycle and βtrigger β reaction β regretβ loop
- Identifying vulnerability factors (sleep, stress, substances, conflict)
- Building insight without shame and planning skill use
3. Skills Training (DBT-informed)
- Emotion regulation and distress tolerance skills
- Mindfulness training with home-practice monitoring
- Interpersonal effectiveness (TIPP, DEAR MAN, boundaries, conflict handling)
4. Consolidation & Maintenance
- Practising skills in real situations and reviewing outcomes
- Reducing relapse risk with early-warning signs and action steps
- Building long-term stability, confidence and supportive routines (Neurobics if suitable)
Chennai, Tamil Nadu, India β 600 053
Why Choose Emocare for BPD Counselling Support?
- DBT-informed skills including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
- Practical home practice (we track and guide real-life application, not just session learning).
- Confidential and non-judgemental support focused on safety and stability.
- Flexible access β Ambattur, Chennai in-person sessions and online sessions worldwide.
- Language comfort β sessions in Tamil, English and Hindi based on your preference.
Counsellors Supporting Emotional Regulation & Relationships
These are some of the key therapists who provide counselling support at Emocare β Counselling & Life Coaching in Ambattur, Chennai.
