Tai Chi Training Chennai & Online Worldwide
Learn Tai Chi in Chennai (Ambattur) or join online worldwide with Emocare – Counselling & Life Coaching. Improve balance, reduce stress, support emotional wellness and build calm body-mind awareness through guided Tai Chi practice.
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Fees (By Mode)
Mode 1 (One-to-One Online): ₹8,999.00 ₹24,999.00
Mode 2 (Offline at Chennai): ₹9,999.00 ₹24,999.00
Mode 3 (Recorded + Quiz): ₹7,499.00 ₹20,999.00
Mode 4 (Live Zoom Group): ₹7,999.00 ₹23,999.00
Includes: guided Tai Chi training, posture correction support, movement flow practice, breath coordination guidance and certificate guidance as per completion requirements.
Opening Hours: 9:00 am to 11:00 pm (IST) | Phone: +91 7010702114
Modes & Fees
Choose the learning mode that suits your schedule. The same pricing has been reproduced consistently across the page.
Tai Chi training available both offline in Chennai and online worldwide.
Tai Chi Training – Syllabus
This page is fully tailored for Tai Chi training at Chennai & online worldwide.
Focus: Calm posture, breathing and body awareness.
- Meaning and philosophy of Tai Chi
- Tai Chi for stress reduction and balance
- Mind-body connection in movement
- Natural breathing and body relaxation
- Breath with movement coordination
- Calming the nervous system
- Standing posture
- Spine alignment and grounded stance
- Shoulder, neck and hip relaxation
Focus: Smooth movement and controlled energy.
- Shifting weight mindfully
- Foot placement and direction
- Body coordination basics
- Slow-flow hand movements
- Gentle turning and stepping
- Balance with grace and awareness
- Relaxed movement without force
- Awareness of rhythm and flow
- Building inner steadiness
Focus: Applying Tai Chi for emotional calmness and everyday health.
- Calming routine for daily life
- Movement for emotional regulation
- Gentle practice for tiredness and tension
- Flexible body through slow repetition
- Attention and concentration training
- Mindful practice discipline
- Practice sequence integration
- Routine planning for self-practice
- Wellness-oriented application
Video Gallery
Watch Tai Chi and wellness-related videos from Emocare.
Instagram Reels
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Frequently Asked Questions — Tai Chi Training
Who can join this Tai Chi training course?
This course is suitable for beginners, wellness practitioners, counsellors, trainers, students, working professionals and anyone interested in calm movement, balance and stress reduction.
Is this available in Chennai and online worldwide?
Yes. You can join offline at Ambattur, Chennai or choose online learning from anywhere in the world.
What are the benefits of Tai Chi?
Tai Chi may support better balance, posture, flexibility, concentration, emotional calmness and overall mind-body wellness.
Do you offer recorded mode with quiz?
Yes. Recorded + quiz mode is available for flexible learning and self-paced revision.
How do I register?
WhatsApp +91 7010702114 to receive the next batch details, payment options and registration steps.
Tai Chi Training Near Me (Chennai)
If you are searching for Tai Chi training near Chennai, visit Emocare at Ambattur or join online worldwide.
Contact & Internal Links
This Tai Chi training page is from Emocare – Counselling & Life Coaching.
Emocare – Counselling & Life Coaching
19/4, Shop Street, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
📞 +91 7010702114
✉️ emocare@emocare.co.in
Opening Hours: 9:00 am to 11:00 pm (IST)
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Training environment, wellness programs, counselling and learning community moments.
