24 Questions • True / False • English / தமிழ் / हिन्दी
Life Position Assessment
Answer all questions honestly based on your usual thoughts, feelings and behaviour in relationships, work and daily life. Submit only after all 24 answers are completed.
Important:
This page is for self-learning and reflection. Your score explanation and calculation logic will appear only after submission, so the scoring is not influenced in advance.
This page is for self-learning and reflection. Your score explanation and calculation logic will appear only after submission, so the scoring is not influenced in advance.
I’m OK – You’re OK
I’m OK – You’re not OK
I’m not OK – You’re OK
I’m not OK – You’re not OK
Questionnaire
Each item is shown in English, Tamil and Hindi.
0%
Please answer all 24 questions to submit.
Your Result
Your result will appear here after you submit the questionnaire.
Healthy Mindset Pie Chart
This pie chart shows the final split between healthy and non-healthy responses after submission.
Healthy responses
0/24
Non-healthy responses
24/24
Questions 1–6 score
0/6
Questions 7–24 score
0/18
Overall Interpretation
Your score summary and explanation will appear after submission.
0/24
Awaiting submission
Healthy I’m OK – You’re OK tendency score
Complete all answers and click Submit and See Your Result.
Scoring logic used for this page:
Questions 1–6: True = healthy
Questions 7–24: False = healthy
Questions 1–6: True = healthy
Questions 7–24: False = healthy
WHATSAPP YOUR SCORES TO EMOCARE FOR INTERPRETATION.
WhatsApp Your Scores
Disclaimer: This is just for learning purpose. This questionnaire is not a clinical assessment.
Please reach to Psychologist if you have I am not ok feeling.
Frequently Asked Questions
Common questions about this life position assessment.
1. What is this Life Position Assessment?
This is a Transactional Analysis-based self-learning questionnaire with 24 True/False statements. It helps users reflect on healthy and unhealthy life-position tendencies.
2. How is the score calculated in this quiz?
For questions 1 to 6, a True response is counted as healthy. For questions 7 to 24, a False response is counted as healthy. The final score shows the overall I’m OK – You’re OK tendency.
3. Is this a clinical or diagnostic psychological test?
No. This questionnaire is only for learning and self-reflection. It is not a clinical assessment, diagnosis or substitute for professional counselling or psychological evaluation.
4. Who can take this Transactional Analysis quiz?
Students, adults, counsellors, trainers and anyone interested in self-awareness, personal growth and Transactional Analysis can use this quiz for learning purpose.
5. What should I do if I frequently feel I am not OK?
If you often experience self-doubt, hopelessness, emotional distress or repeated I am not OK feelings, it is best to reach out to a qualified psychologist or counsellor for support.
Internal Links
Explore more counselling, training and contact pages from Emocare.
About Emocare
https://emocare.co.in/about-us/
Counselling services
https://emocare.co.in/counselling-at-chennai/
Training services
https://emocare.co.in/training-in-counselling/
Contact page
https://emocare.co.in/contact-us/