10 Days CBT Training Course | Cognitive Behaviour Therapy | Emocare – Counselling & Life Coaching
New 10 DAYS INTENSIVE TRAINING ON CBT

Cognitive Behaviour Therapy (CBT) Training — 10 Days

Practical CBT training with certification by Emocare – Counselling & Life Coaching (Ambattur, Chennai & Online Worldwide). Learn CBT case formulation, core techniques, worksheets and session structure to support clients effectively.

Course CBT Training Duration 10 Days Chennai Ambattur Centre Online Worldwide Near Me CBT Chennai
₹ Fees 📘 10-Day Syllabus ❓ FAQ 📍 Map
Modes: Online | Offline at Chennai | Recorded | Live Zoom Group (All modes same fee) Address: 19/4, Shop Street, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
WhatsApp Registration (India & Worldwide): +91 7010702114 WhatsApp Now for Details

Fees (All Modes)

Offer Fee: ₹9,999.00  |  ₹15,499

Includes: CBT learning materials, worksheets/templates, practice guidance and certificate (as per completion requirements).

Opening Hours: 9:00 am to 11:00 pm (IST)  |  Mobile: +91 7010702114

Model certificate for Emocare CBT training course Model certificate — actual design may vary while keeping Emocare branding.

All Modes & Fee (Same for All)

Choose the mode that suits your schedule. Fee and CBT core learning outcomes remain the same.

Mode 1 — One-to-One Online
Individual Live Online CBT Training
Schedule: Fixed mutually over WhatsApp.
Format: Trainer-led practice, role-play and worksheet guidance.
₹15,499 ₹9,999.00
JOIN MODE 1
Mode 2 — Offline at Chennai
In-Person CBT Training (Ambattur)
Location: Ambattur, Chennai.
Format: Face-to-face skill practice and supervision.
₹15,499 ₹9,999.00
JOIN MODE 2
Mode 3 — Recorded + Quiz
Recorded CBT Training + Quiz
Format: Recorded lessons + worksheets + quiz for certification.
Ideal for: Busy schedules and international time zones.
₹15,499 ₹9,999.00
GET MODE 3
Mode 4 — Live Zoom Group
Group CBT Training on Zoom
Format: Live Zoom group sessions with case discussion and role-play.
Start Date: Next batch details on WhatsApp.
₹15,499 ₹9,999.00
MODE 4 — NEXT BATCH
Near me (Chennai): If you search “CBT training near me”, visit Emocare at Ambattur, Chennai or join online worldwide.

10-Day CBT Training — Short Syllabus

This is a practical CBT skill program: case formulation, session structure, worksheets, role-play practice and homework planning.

Day 1
CBT Foundations
What CBT is, how it works, ethics and therapist stance.
  • CBT model: thoughts–emotions–behaviours
  • Session structure and agenda setting
  • Psychoeducation & goal setting
Day 2
Assessment & Case Formulation
Intake, problem list, maintaining factors, formulation writing.
  • Core beliefs, intermediate beliefs, automatic thoughts
  • Behavioural patterns & safety behaviours
  • Formulation templates
Day 3
Behavioural Techniques I
Behavioural activation and activity scheduling.
  • Behavioural activation steps
  • Graded task assignment
  • Homework planning
Day 4
Cognitive Techniques I
Identifying automatic thoughts and cognitive distortions.
  • Thought monitoring
  • Evidence for/against
  • Balanced alternative thoughts
Day 5
Cognitive Techniques II
Deeper restructuring using core belief work.
  • Downward arrow technique
  • Core belief modification
  • Behavioural experiments intro
Day 6
Anxiety CBT Skills
Exposure principles and anxiety maintenance cycles.
  • Fear hierarchy and exposure planning
  • Response prevention basics
  • Safety behaviour reduction
Day 7
Depression CBT Skills
Rumination, hopelessness patterns and activation planning.
  • Activity scheduling + mastery/pleasure
  • Problem solving approach
  • Relapse markers
Day 8
Stress, Anger & Coping
CBT tools for stress reactions and anger patterns.
  • Trigger–thought–reaction mapping
  • Coping plan and skills practice
  • Communication and assertiveness basics
Day 9
CBT Worksheets & Documentation
Using worksheets, notes, tracking outcomes.
  • Thought record, activity log, exposure log
  • Progress tracking and feedback
  • Ethical documentation and boundaries
Day 10
Skill Practice, Supervision & Certification
Role-plays, case discussion, final Q&A and next steps.
  • Demonstration and role-play practice
  • Common mistakes + corrections
  • Certification process and guidance
Outcome: You can structure CBT sessions, create case formulations, use key CBT techniques and worksheets, and guide homework ethically and confidently.

CBT Training Near Me (Chennai)

Looking for CBT training near you? Visit Emocare at Ambattur, Chennai or join online worldwide.

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Trainer & Institution

Know Your Trainer

CBT training is delivered through structured modules, demonstrations, role-play practice and supervision-style feedback to help you apply CBT safely and confidently.

About Emocare

Emocare – Counselling & Life Coaching is based in Ambattur, Chennai and serves clients online worldwide. We provide counselling, psychotherapy, life coaching and skill-based professional trainings.

Frequently Asked Questions — CBT Training

Is this CBT training suitable for beginners?

Yes. Beginners will learn CBT foundations, structure and worksheets. Practitioners benefit from deeper formulation practice, role-plays and applied techniques.

Will I learn real CBT session structure?

Yes. You learn agenda setting, psychoeducation, guided discovery, homework planning and feedback — the essential structure used in CBT sessions.

Do you provide worksheets?

Yes. You will be guided on how to use CBT worksheets like thought records, activity schedules, exposure logs and progress tracking templates.

Do I get certification?

Yes. On completion of course requirements (and quiz in recorded mode), you receive a CBT training certificate from Emocare – Counselling & Life Coaching.

How do I register?

WhatsApp +91 7010702114. We will share mode details, schedule and payment guidance.

Is this available near me?

If you are in Chennai, you can attend at Ambattur. If you are outside Chennai/India, you can join online or recorded mode worldwide.

How to Enrol & Contact

To enrol, send a WhatsApp message using the buttons above. You can also contact Emocare – Counselling & Life Coaching for counselling and training services.

Contact Details (NAP)

Emocare – Counselling & Life Coaching
Address: 19/4, Shop Street, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone / WhatsApp: +91 7010702114
Email: emocare@emocare.co.in
Opening Hours: 9:00 am to 11:00 pm (IST)

INTERNAL LINKING (SEO)

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Group Photos & Training Moments

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