Module 1: Introduction to Hypnotherapy

• Definition of hypnosis and hypnotherapy
• Myths vs. scientific reality
• History and evolution of hypnotic practice
• How the subconscious mind works
• Applications of hypnotherapy in mental health and wellness

Module 2: Theoretical Foundations

• Conscious–subconscious–unconscious model
• Brainwave states (Beta, Alpha, Theta, Delta)
• Principles of suggestibility
• Psychological theories behind hypnosis
• Role of beliefs, imagination, and focused attention

Module 3: Pre-talk and Rapport Building

• Purpose of pre-talk
• Explaining hypnosis to clients
• Addressing fears, doubts, and misconceptions
• Building trust and therapeutic alliance
• Setting expectations and session structure

Module 4: Hypnotic Induction Techniques

Module 5: Deepening Techniques

• Fractionation
• Staircase technique
• Imagery deepening
• Voice pacing and tonality
• Anchoring relaxation states

Module 6: Suggestion Methods & Therapeutic Scripts

• Direct vs. indirect suggestions
• Post-hypnotic suggestions
• Metaphorical therapy
• Customized script creation
• Solution-focused hypnotic communication

Module 7: Applications of Hypnotherapy

• Anxiety and stress reduction
• Phobia treatment
• Addiction management
• Habit reversal (nail biting, hair pulling)
• Sleep problems
• Self-esteem enhancement
• Motivation, goal clarity & performance improvement
• Pain management

Module 8: Regression Techniques

• Age regression
• Affect bridge technique
• Identifying root causes
• Reframing past experiences
• Ethical limitations and warnings

Module 9: Self-Hypnosis Training

• How to perform self-hypnosis
• Goal setting for self-practice
• Creating personal scripts
• Using self-hypnosis for habit building
• Daily self-hypnosis routine

Module 10: Ethics, Safety & Contraindications

• Informed consent
• Maintaining professional boundaries
• Ethical use of suggestions
• Trauma safety guidelines
• Who should NOT undergo hypnosis
• Recognising dissociation and distress

Module 11: Case Studies & Supervised Practice

• Real-world client cases
• Session observation
• Guided practice with instructor
• Peer practice sessions
• Session feedback & correction

Module 12: Final Evaluation

• Written assessment
• Demonstration of induction
• Creating a full therapeutic hypnosis session
• Developing a personal style of hypnotic communication

Conclusion

This syllabus is designed to turn beginners into confident hypnotherapy practitioners with strong foundational knowledge, practical experience, ethical clarity, and mastery of therapeutic tools.