Understanding Dialectical Behaviour Therapy (DBT): Principles, Techniques, and Case History
Understanding Dialectical Behaviour Therapy (DBT) Understanding Dialectical Behaviour Therapy (DBT): Principles, Techniques, and Case History What is DBT? Dialectical Behaviour Therapy (DBT) is an evidence-based psychotherapy designed to help individuals struggling with emotional dysregulation, self-harm, borderline personality disorder, and other…
