therapy services

Introduction to Gottman Therapy Gottman Therapy is a pioneering approach to relationship counseling developed by Drs. John and Julie Schwartz Gottman, renowned psychologists known for their work on marital stability and relationship analysis. This therapy is distinguished by its research-based methodology, which draws upon decades of systematic studies of couples. The Gottman Method offers a […]

What is Play Therapy? Play therapy is a therapeutic approach primarily designed for children, enabling them to express themselves in an environment where they feel comfortable and safe. Through the medium of play, children can communicate their feelings, thoughts, and experiences, often articulating emotions that they are unable to express verbally. This form of therapy […]

Introduction to Therapeutic Modalities Therapeutic modalities represent a diverse range of practices aimed at improving mental health and overall well-being. These approaches are designed to address various psychological issues by integrating different techniques and methodologies tailored to individual needs. In recent years, there has been a significant shift towards recognizing and implementing holistic therapies, as […]