sleep disorders
Understanding and Managing Other Specified Insomnia Disorder
Understanding Other Specified Insomnia Disorder Insomnia is a sleep disorder that affects millions of people worldwide. While most people are familiar with the common types of insomnia, such as difficulty falling asleep or staying asleep, there is another category known as Other Specified Insomnia Disorder. This type of insomnia is less well-known but can still […]
Understanding Non-Rapid Eye Movement Sleep Arousal Disorders
Understanding Non-Rapid Eye Movement Sleep Arousal Disorders Non-Rapid Eye Movement (NREM) Sleep Arousal Disorders are a group of sleep disorders that involve abnormal behaviors or experiences during NREM sleep. NREM sleep is the deep sleep stage that occurs before the REM (Rapid Eye Movement) sleep stage. These disorders can disrupt the quality of sleep and […]